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Questions and Answers

Which of the following is NOT a main nutrient?

  • Carbohydrates
  • Proteins
  • Water (correct)
  • Fats
  • Which nutrient is the primary source of energy and is important in fat storage and metabolism?

  • Carbohydrates (correct)
  • Proteins
  • Vitamins
  • Fats
  • Which monosaccharide is the most efficient energy source for the body and is the main fuel for the brain?

  • Glucose (correct)
  • Sucrose
  • Fructose
  • Galactose
  • Which disaccharide is hydrolyzed into glucose and fructose?

    <p>Sucrose</p> Signup and view all the answers

    Which lipoprotein carries cholesterol from the liver to the rest of the body?

    <p>LDL</p> Signup and view all the answers

    Which lipoprotein transfers cholesterol back to the liver from the bloodstream?

    <p>HDL</p> Signup and view all the answers

    Which type of fat is formed when hydrogen is added to vegetable oil during processing?

    <p>Trans fatty acids</p> Signup and view all the answers

    Which type of vitamins can build up to toxic levels in the body?

    <p>Fat soluble vitamins</p> Signup and view all the answers

    Which of the following is true about essential amino acids?

    <p>They must be obtained from the diet</p> Signup and view all the answers

    Which of the following is a function of lipids?

    <p>All of the above</p> Signup and view all the answers

    Which type of fatty acid increases serum cholesterol and LDL levels?

    <p>Saturated fatty acids</p> Signup and view all the answers

    Where is cholesterol synthesized in the body?

    <p>In the liver</p> Signup and view all the answers

    Which vitamin is responsible for the synthesis of RNA and DNA?

    <p>Vitamin B9</p> Signup and view all the answers

    Which mineral is the most abundant in the body and is responsible for muscle contraction and relaxation, nerve transmission, and blood clotting?

    <p>Calcium</p> Signup and view all the answers

    Which mineral is the second most abundant in the body and is involved in the formation of bones and teeth, acid-base balance, and energy metabolism?

    <p>Phosphorus</p> Signup and view all the answers

    Which vitamin is responsible for RBC formation, neurologic function, and DNA synthesis?

    <p>Vitamin B12</p> Signup and view all the answers

    Which of the following is a water-soluble vitamin that acts as a coenzyme and is required for carbohydrates, fats, and protein metabolism?

    <p>Vitamin B2</p> Signup and view all the answers

    Which vitamin is important for the production of collagen, wound healing, and iron absorption?

    <p>Vitamin C</p> Signup and view all the answers

    Which vitamin deficiency can cause symptoms such as diarrhea, fatigue, depression, and delayed wound healing?

    <p>Vitamin C</p> Signup and view all the answers

    Which vitamin is sensitive to light and can cause angular cheilitis, glossitis, and dermatitis when deficient?

    <p>Vitamin B2</p> Signup and view all the answers

    Which of the following is a function of potassium in the body?

    <p>Metabolizes carbohydrates and proteins</p> Signup and view all the answers

    Which food source is NOT a good source of iron?

    <p>Milk</p> Signup and view all the answers

    What is a symptom of hyperkalemia?

    <p>Impaired renal excretion</p> Signup and view all the answers

    What is a symptom of hypokalemia?

    <p>Muscle weakness in legs</p> Signup and view all the answers

    Which of the following is NOT a function of iron in the body?

    <p>Removes lipids from blood</p> Signup and view all the answers

    What is a symptom of iron deficiency anemia?

    <p>Pallor of the lips and oral mucosa</p> Signup and view all the answers

    Which of the following is true about starch?

    <p>Starch is a complex carbohydrate found in rice, wheat, and legumes.</p> Signup and view all the answers

    Which of the following is true about glycogen?

    <p>Glycogen is an energy storage in animals and is stored in muscles and liver.</p> Signup and view all the answers

    What is the main function of dietary fibers?

    <p>Dietary fibers aid in peristalsis and the elimination of water.</p> Signup and view all the answers

    What is the main function of sugar alcohols?

    <p>Sugar alcohols help raise pH in the oral cavity and reduce the number of cariogenic bacteria.</p> Signup and view all the answers

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