Traveling in Early America
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Questions and Answers

What was the primary mode of transportation for early settlers on the east coast of America?

  • Railroad
  • Walking
  • Horse and wagon (correct)
  • Bicycles

Why was traveling to the west more challenging compared to known areas in America?

  • Westward travel required crossing mountains
  • There were no roads leading to the west
  • The lands in the west were unknown (correct)
  • The west had harsher weather conditions

What major event enticed many people to travel to California during the 1800s?

  • California Gold Rush of 1849 (correct)
  • Invention of telegraph
  • Industrial Revolution
  • Opening of universities

What was Theodore Judah's dream regarding travel in America?

<p>To unite the east and west with a transcontinental railroad (C)</p> Signup and view all the answers

Where did the tracks from the east and west meet to complete the first transcontinental railroad?

<p>Promontory, Utah (D)</p> Signup and view all the answers

Why did many husbands and fathers set out alone to make a home in the west?

<p>To claim land for their families (A)</p> Signup and view all the answers

What new form of transportation did Theodore Judah envision to facilitate travel to the west?

<p>Transcontinental railroad (D)</p> Signup and view all the answers

What is a recommended way to strengthen bones, heart, and muscles for healthy living?

<p>Engaging in regular exercise (A)</p> Signup and view all the answers

How often should muscle-strengthening activities be incorporated into a healthy lifestyle?

<p>At least twice a week (B)</p> Signup and view all the answers

What is the recommended amount of moderate-intensity aerobic activity per week for a healthy lifestyle?

<p>150 minutes (A)</p> Signup and view all the answers

How can one promote good dental care as part of general health tips?

<p>Brushing twice a day, flossing once daily (A)</p> Signup and view all the answers

Why is it important to maintain a healthy body weight according to the text?

<p>To lower the risk of disease and reduce stress on bones, heart, and muscles (A)</p> Signup and view all the answers

How can individuals care for their teeth based on the text?

<p>By using a soft-bristled toothbrush and replacing it when bristles become bent (A)</p> Signup and view all the answers

What is a benefit of following a healthy lifestyle according to the text?

<p>Improved mental health (C)</p> Signup and view all the answers

Why is limiting the use of substances like tobacco important based on the text?

<p>To reduce the risk of chronic diseases (D)</p> Signup and view all the answers

What impact can excessive screen time have according to the text?

<p>Negative effect on sleep and mental health (D)</p> Signup and view all the answers

How does a healthy lifestyle contribute to a lower risk of premature death?

<p>By reducing the risk of chronic diseases (C)</p> Signup and view all the answers

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