15 Questions
What is the recommended action when faced with a potentially explosive situation?
Walk away and make a quick excuse
What should you do when faced with a situation that may lead to an explosion of anger?
Walk away and make a quick excuse
What can happen if anger is not managed properly?
Physical and emotional problems such as headaches, stomach disorders, and depression
What is the recommended way to handle tensions when they start to pile up?
Talk to a trusted friend or authority figure
What should you do when faced with a situation that could lead to an explosion of anger?
Walk away and make a quick excuse
How long should you divert your thoughts when you feel anger rising?
10 seconds
How can anger affect relationships?
It can lead to the destruction of friendships and relationships with teachers
Why are talking-out sessions especially important in the home?
To keep frustrations from reaching danger levels
What should you do if you can't physically leave a situation that is causing anger to rise?
Withdraw figuratively
How long should you turn your thoughts elsewhere when feeling anger rising?
10 seconds
What analogy does the text use to describe anger?
A dynamite
What is one example of something to think about to redirect your thoughts away from an anger-inducing situation?
A sunset
What can happen when anger accumulates inside?
It can produce certain chemical changes in the body
What kind of things should you think of to divert your thoughts from a frustrating situation?
Something completely different from the situation
What can happen if personal pressure is allowed to build up?
It can lead to a dangerous explosion
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