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Questions and Answers
What are some potential risks associated with a high-protein diet?
What are some potential risks associated with a high-protein diet?
- Increased risk of osteoporosis and vitamin deficiency
- Increased risk of heart disease and kidney problems (correct)
- Increased risk of diabetes and high blood pressure
- Increased risk of cancer and respiratory diseases
What can happen if someone consumes too much protein from animal sources?
What can happen if someone consumes too much protein from animal sources?
- They may experience weight gain and muscle growth
- They may decrease their risk of chronic diseases
- They may increase their intake of saturated fat (correct)
- They may experience increased energy levels and improved mood
What are some potential consequences of a low-protein diet?
What are some potential consequences of a low-protein diet?
- Increased risk of bone loss (correct)
- Increased risk of vitamin deficiency
- Increased risk of muscle wasting and weakness
- Increased risk of heart disease and kidney problems
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