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Questions and Answers

What are some potential risks associated with a high-protein diet?

  • Increased risk of osteoporosis and vitamin deficiency
  • Increased risk of heart disease and kidney problems (correct)
  • Increased risk of diabetes and high blood pressure
  • Increased risk of cancer and respiratory diseases

    • What can happen if someone consumes too much protein from animal sources?

  • They may experience weight gain and muscle growth
  • They may decrease their risk of chronic diseases
  • They may increase their intake of saturated fat (correct)
  • They may experience increased energy levels and improved mood

    • What are some potential consequences of a low-protein diet?

  • Increased risk of bone loss (correct)
  • Increased risk of vitamin deficiency
  • Increased risk of muscle wasting and weakness
  • Increased risk of heart disease and kidney problems

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