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What is the primary function of the kidneys?

  • Producing insulin
  • Maintaining the balance of fluids in our bodies (correct)
  • Digesting food
  • Regulating blood sugar levels
  • What are some ways to maintain kidney health?

  • All of the above
  • Eating high-sodium and processed foods
  • Drinking plenty of water and avoiding excessive alcohol and caffeine consumption (correct)
  • Leading a sedentary lifestyle
  • What are some serious health problems that can result from poor kidney health?

  • Lung cancer
  • Kidney disease, kidney failure, and death (correct)
  • Diabetes
  • Heart disease
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