Podcast
Questions and Answers
Concentrate only on one thing at a ______ at a time.
Concentrate only on one thing at a ______ at a time.
time
Identify short-term and long-term ______ you want to accomplish and work toward them everyday.
Identify short-term and long-term ______ you want to accomplish and work toward them everyday.
goals
A ______ is a tool that presses clothes and linens.
A ______ is a tool that presses clothes and linens.
Flat Iron
A ______ is used to hang garments.
A ______ is used to hang garments.
An ______ is a type of Personal Protective Equipment (PPE) that protects the eyes.
An ______ is a type of Personal Protective Equipment (PPE) that protects the eyes.
The ______ is a part of the house where food is prepared.
The ______ is a part of the house where food is prepared.
It is essential to ______ hands/fingernails before working.
It is essential to ______ hands/fingernails before working.
During power breakdown, wait for ______ minutes before plugging any appliance to avoid damage.
During power breakdown, wait for ______ minutes before plugging any appliance to avoid damage.
Prepare clean ______, towels and other needs ahead of time.
Prepare clean ______, towels and other needs ahead of time.
Make sure that all outlets of appliances are on ______ grounding conditions to avoid electric shock.
Make sure that all outlets of appliances are on ______ grounding conditions to avoid electric shock.
When wet mopping, use ______ direction and be sure to mop the area thoroughly.
When wet mopping, use ______ direction and be sure to mop the area thoroughly.
When cleaning the toilet, wipe the exterior of the toilet bowl with a ______ cloth from top to bottom.
When cleaning the toilet, wipe the exterior of the toilet bowl with a ______ cloth from top to bottom.
When dusting furnitures, spray wood polish on the surface of the table following a ______ motion.
When dusting furnitures, spray wood polish on the surface of the table following a ______ motion.
Before dusting a wooden table, remove all ______ on top of it.
Before dusting a wooden table, remove all ______ on top of it.
When wet mopping, set up the area with your 2 buckets with a ______ and control traffic device.
When wet mopping, set up the area with your 2 buckets with a ______ and control traffic device.
When cleaning the toilet, make sure to wear your ______.
When cleaning the toilet, make sure to wear your ______.
Brunoised of Fine ___________ - the food must first be julienned then turned a quarter and diced again to create approximately ⅛ inch cubes.
Brunoised of Fine ___________ - the food must first be julienned then turned a quarter and diced again to create approximately ⅛ inch cubes.
Chiffonade or ___________ - best for cutting herbs into long ribbons.
Chiffonade or ___________ - best for cutting herbs into long ribbons.
The ingredient is cut into long, uniform strips like ___________ in a Julienne cut.
The ingredient is cut into long, uniform strips like ___________ in a Julienne cut.
Macedoine or Large ___________ - or “Carre” meaning “Square” in french; sides measuring approximately ¾ inch (20mm).
Macedoine or Large ___________ - or “Carre” meaning “Square” in french; sides measuring approximately ¾ inch (20mm).
The roll cut (also known as the ___________ cut) is used on long vegetables such as carrots, parsnips, cucumbers, or zucchini to create pieces with two angled sides.
The roll cut (also known as the ___________ cut) is used on long vegetables such as carrots, parsnips, cucumbers, or zucchini to create pieces with two angled sides.
Steaming is a method of cooking that requires ___________ heat.
Steaming is a method of cooking that requires ___________ heat.
Braising is the cooking of meat or vegetables by heating them slowly with oil and ___________ in a tightly sealed vessel.
Braising is the cooking of meat or vegetables by heating them slowly with oil and ___________ in a tightly sealed vessel.
Roasting is a cooking method that uses ___________ heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source.
Roasting is a cooking method that uses ___________ heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source.
The ______ protects the mattress from stains.
The ______ protects the mattress from stains.
The first sheet, also known as the ______, is placed right side up and tucked in with mitered corners.
The first sheet, also known as the ______, is placed right side up and tucked in with mitered corners.
The ______ is usually made of wool and provides warmth.
The ______ is usually made of wool and provides warmth.
The most tender cut of meat, known for its delicate texture, is called the ______.
The most tender cut of meat, known for its delicate texture, is called the ______.
Wings and drumsticks are usually ______ cuts of chicken.
Wings and drumsticks are usually ______ cuts of chicken.
The ______ is the most versatile cut of poultry.
The ______ is the most versatile cut of poultry.
The ______ is the most tender cut of meat found on the pig.
The ______ is the most tender cut of meat found on the pig.
A ______ is a type of bed making that uses a duvet cover and filler.
A ______ is a type of bed making that uses a duvet cover and filler.
The ______ requires the cutlery and flatware for the whole meal to be laid out before the first course is served.
The ______ requires the cutlery and flatware for the whole meal to be laid out before the first course is served.
With table d'hôte, surplus tableware is removed after the customer has placed their ______.
With table d'hôte, surplus tableware is removed after the customer has placed their ______.
The process of building the cover around the side plate is called ______.
The process of building the cover around the side plate is called ______.
Core Competencies in Caregiving NC II include providing care and support to ______.
Core Competencies in Caregiving NC II include providing care and support to ______.
In Healthcare Service NCII, one must assist in patient ______.
In Healthcare Service NCII, one must assist in patient ______.
A clean and comfortable environment is essential for ______ management.
A clean and comfortable environment is essential for ______ management.
Hazards presented in the home environment can endanger the safety of both the caregiver and the ______.
Hazards presented in the home environment can endanger the safety of both the caregiver and the ______.
Ensure that electrical outlets are safe and out of reach of ______ and water splasher.
Ensure that electrical outlets are safe and out of reach of ______ and water splasher.
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Study Notes
Time Management and Productivity
- Concentrate on one thing at a time to avoid distractions
- Delegate tasks whenever possible and appropriate
- Group activities together to optimize time usage
- Identify short-term and long-term goals and work towards them daily
- Separate urgent from priority tasks
- Spend 10-15 minutes daily planning and prioritizing tasks
- Review goals regularly to stay on track
Home Appliances
- Dishwasher: cleans dishes without manual effort
- Flat Iron: presses clothes and linens
- Microwave Oven: reheats food quickly
- Blender: emulsifies food ingredients
- Clothes Hanger: hangs garments
- Coffee Maker: brews hot coffee
- Top loading and Front loading washing machines
- Food Processor
- Attachments/Blades
- Upright Vacuum Cleaner
- Cylinder Vacuum Cleaner
- Robot Vacuum Cleaner
- Floor Polisher
- Upright Steam Iron/Garment Steamer
- Blender
- Automatic and Manual Pressure Cookers
- Microwave Oven
- Oven
Parts of the House
- Bedroom
- Den or Family Room
- Bathroom
- Kitchen
- Living Room
Personal Protective Equipment (PPE)
- Apron
- Hairnet
- Facemask
- Goggles
- Rubber Gloves
General Reminders
- Wear uniform or apron (clean clothes)
- Enclose hair in a hair band or hair net
- Clean hands and fingernails
- Remove rings, wristwatch, or bracelet while working
- Avoid touching face, hair, and body while working
- Provide clean washcloths, towels, and other needs
- Prepare them ahead of time
General Care of Appliances
- Unplug appliances during breakdown or power outages
- Switch off appliances when not in use
- Wait 20 minutes before plugging appliances back in after a power breakdown
- Ensure all outlets are earth-grounded to avoid electric shock
Cleaning Procedures
- Open 8 figure motion for mopping floors
- Circular motion for drying
- Horizontal and vertical motion for wiping and drying glass windows, bathroom, and tile cleaning
- Straight forward motion for vacuuming floors
- Overlapping arc for polishing floors
Wet Mopping
- Set up area with buckets and wringer
- Wet and wring mop ahead
- Mop clean area first
- Rinse mop frequently
- Use one direction and mop area thoroughly
- Start from farthest area and work towards the outside
- Remove traffic control devices and buckets after mopping
Toilet Cleaning
- Wear PPE
- Flush toilet bowl 3 times
- Apply toilet cleaner and wipe exterior
- Clean tissue roll holder
- Scrub entire bowl with toilet brush
- Wipe toilet lid and seat
- Flush toilet bowl again
Furniture Dusting
- Prepare materials needed
- Remove ornaments from tables and chairs
- Dust tables and chairs from top to bottom with damp cloth
- Spray wood polish and clean corners and edges
- Remove ornaments from chairs
Bed Making
- Use bed pad, first sheet, second sheet, blanket, third sheet, pillow with pillow cover, and bedcover
- Duvet bed making involves bed pad, 1st linen, duvet cover, duvet filler, and pillow with pillow case
- Can set up duvet covers in traditional or California roll style
Cooking
- Different cuts of meat (chuck, rib, shortloin, sirloin, round)
- Tenderloin (figlet mignon) is the most tender cut of meat
- Different cuts of poultry (wings and drumstick, thigh, leg, breast or fillet)
- Different cuts of fish (whole, filet steaks)
- Different cuts of vegetables and fruits (brunoised, chiffonade, julienne, macedoine, slicing, mincing, roll cutting, parallel cutting, crushing)
- Methods of cooking vegetables (steaming, boiling, braising, roasting, table d'hote)
Core Competencies
- Caregiving NC II: provide care and support to infants, children, elderly, and people with special needs
- Healthcare Service NC II: prepare and maintain beds, collect and maintain linen stocks, assist in patient mobility, and more
- Home Management: maintain a clean and comfortable environment
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