Podcast
Questions and Answers
Concentrate only on one thing at a ______ at a time.
Concentrate only on one thing at a ______ at a time.
time
Identify short-term and long-term ______ you want to accomplish and work toward them everyday.
Identify short-term and long-term ______ you want to accomplish and work toward them everyday.
goals
A ______ is a tool that presses clothes and linens.
A ______ is a tool that presses clothes and linens.
Flat Iron
A ______ is used to hang garments.
A ______ is used to hang garments.
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An ______ is a type of Personal Protective Equipment (PPE) that protects the eyes.
An ______ is a type of Personal Protective Equipment (PPE) that protects the eyes.
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The ______ is a part of the house where food is prepared.
The ______ is a part of the house where food is prepared.
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It is essential to ______ hands/fingernails before working.
It is essential to ______ hands/fingernails before working.
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During power breakdown, wait for ______ minutes before plugging any appliance to avoid damage.
During power breakdown, wait for ______ minutes before plugging any appliance to avoid damage.
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Prepare clean ______, towels and other needs ahead of time.
Prepare clean ______, towels and other needs ahead of time.
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Make sure that all outlets of appliances are on ______ grounding conditions to avoid electric shock.
Make sure that all outlets of appliances are on ______ grounding conditions to avoid electric shock.
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When wet mopping, use ______ direction and be sure to mop the area thoroughly.
When wet mopping, use ______ direction and be sure to mop the area thoroughly.
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When cleaning the toilet, wipe the exterior of the toilet bowl with a ______ cloth from top to bottom.
When cleaning the toilet, wipe the exterior of the toilet bowl with a ______ cloth from top to bottom.
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When dusting furnitures, spray wood polish on the surface of the table following a ______ motion.
When dusting furnitures, spray wood polish on the surface of the table following a ______ motion.
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Before dusting a wooden table, remove all ______ on top of it.
Before dusting a wooden table, remove all ______ on top of it.
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When wet mopping, set up the area with your 2 buckets with a ______ and control traffic device.
When wet mopping, set up the area with your 2 buckets with a ______ and control traffic device.
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When cleaning the toilet, make sure to wear your ______.
When cleaning the toilet, make sure to wear your ______.
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Brunoised of Fine ___________ - the food must first be julienned then turned a quarter and diced again to create approximately ⅛ inch cubes.
Brunoised of Fine ___________ - the food must first be julienned then turned a quarter and diced again to create approximately ⅛ inch cubes.
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Chiffonade or ___________ - best for cutting herbs into long ribbons.
Chiffonade or ___________ - best for cutting herbs into long ribbons.
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The ingredient is cut into long, uniform strips like ___________ in a Julienne cut.
The ingredient is cut into long, uniform strips like ___________ in a Julienne cut.
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Macedoine or Large ___________ - or “Carre” meaning “Square” in french; sides measuring approximately ¾ inch (20mm).
Macedoine or Large ___________ - or “Carre” meaning “Square” in french; sides measuring approximately ¾ inch (20mm).
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The roll cut (also known as the ___________ cut) is used on long vegetables such as carrots, parsnips, cucumbers, or zucchini to create pieces with two angled sides.
The roll cut (also known as the ___________ cut) is used on long vegetables such as carrots, parsnips, cucumbers, or zucchini to create pieces with two angled sides.
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Steaming is a method of cooking that requires ___________ heat.
Steaming is a method of cooking that requires ___________ heat.
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Braising is the cooking of meat or vegetables by heating them slowly with oil and ___________ in a tightly sealed vessel.
Braising is the cooking of meat or vegetables by heating them slowly with oil and ___________ in a tightly sealed vessel.
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Roasting is a cooking method that uses ___________ heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source.
Roasting is a cooking method that uses ___________ heat where hot air covers the food, cooking it evenly on all sides with temperatures of at least 150 °C (300 °F) from an open flame, oven, or other heat source.
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The ______ protects the mattress from stains.
The ______ protects the mattress from stains.
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The first sheet, also known as the ______, is placed right side up and tucked in with mitered corners.
The first sheet, also known as the ______, is placed right side up and tucked in with mitered corners.
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The ______ is usually made of wool and provides warmth.
The ______ is usually made of wool and provides warmth.
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The most tender cut of meat, known for its delicate texture, is called the ______.
The most tender cut of meat, known for its delicate texture, is called the ______.
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Wings and drumsticks are usually ______ cuts of chicken.
Wings and drumsticks are usually ______ cuts of chicken.
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The ______ is the most versatile cut of poultry.
The ______ is the most versatile cut of poultry.
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The ______ is the most tender cut of meat found on the pig.
The ______ is the most tender cut of meat found on the pig.
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A ______ is a type of bed making that uses a duvet cover and filler.
A ______ is a type of bed making that uses a duvet cover and filler.
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The ______ requires the cutlery and flatware for the whole meal to be laid out before the first course is served.
The ______ requires the cutlery and flatware for the whole meal to be laid out before the first course is served.
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With table d'hôte, surplus tableware is removed after the customer has placed their ______.
With table d'hôte, surplus tableware is removed after the customer has placed their ______.
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The process of building the cover around the side plate is called ______.
The process of building the cover around the side plate is called ______.
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Core Competencies in Caregiving NC II include providing care and support to ______.
Core Competencies in Caregiving NC II include providing care and support to ______.
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In Healthcare Service NCII, one must assist in patient ______.
In Healthcare Service NCII, one must assist in patient ______.
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A clean and comfortable environment is essential for ______ management.
A clean and comfortable environment is essential for ______ management.
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Hazards presented in the home environment can endanger the safety of both the caregiver and the ______.
Hazards presented in the home environment can endanger the safety of both the caregiver and the ______.
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Ensure that electrical outlets are safe and out of reach of ______ and water splasher.
Ensure that electrical outlets are safe and out of reach of ______ and water splasher.
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Study Notes
Time Management and Productivity
- Concentrate on one thing at a time to avoid distractions
- Delegate tasks whenever possible and appropriate
- Group activities together to optimize time usage
- Identify short-term and long-term goals and work towards them daily
- Separate urgent from priority tasks
- Spend 10-15 minutes daily planning and prioritizing tasks
- Review goals regularly to stay on track
Home Appliances
- Dishwasher: cleans dishes without manual effort
- Flat Iron: presses clothes and linens
- Microwave Oven: reheats food quickly
- Blender: emulsifies food ingredients
- Clothes Hanger: hangs garments
- Coffee Maker: brews hot coffee
- Top loading and Front loading washing machines
- Food Processor
- Attachments/Blades
- Upright Vacuum Cleaner
- Cylinder Vacuum Cleaner
- Robot Vacuum Cleaner
- Floor Polisher
- Upright Steam Iron/Garment Steamer
- Blender
- Automatic and Manual Pressure Cookers
- Microwave Oven
- Oven
Parts of the House
- Bedroom
- Den or Family Room
- Bathroom
- Kitchen
- Living Room
Personal Protective Equipment (PPE)
- Apron
- Hairnet
- Facemask
- Goggles
- Rubber Gloves
General Reminders
- Wear uniform or apron (clean clothes)
- Enclose hair in a hair band or hair net
- Clean hands and fingernails
- Remove rings, wristwatch, or bracelet while working
- Avoid touching face, hair, and body while working
- Provide clean washcloths, towels, and other needs
- Prepare them ahead of time
General Care of Appliances
- Unplug appliances during breakdown or power outages
- Switch off appliances when not in use
- Wait 20 minutes before plugging appliances back in after a power breakdown
- Ensure all outlets are earth-grounded to avoid electric shock
Cleaning Procedures
- Open 8 figure motion for mopping floors
- Circular motion for drying
- Horizontal and vertical motion for wiping and drying glass windows, bathroom, and tile cleaning
- Straight forward motion for vacuuming floors
- Overlapping arc for polishing floors
Wet Mopping
- Set up area with buckets and wringer
- Wet and wring mop ahead
- Mop clean area first
- Rinse mop frequently
- Use one direction and mop area thoroughly
- Start from farthest area and work towards the outside
- Remove traffic control devices and buckets after mopping
Toilet Cleaning
- Wear PPE
- Flush toilet bowl 3 times
- Apply toilet cleaner and wipe exterior
- Clean tissue roll holder
- Scrub entire bowl with toilet brush
- Wipe toilet lid and seat
- Flush toilet bowl again
Furniture Dusting
- Prepare materials needed
- Remove ornaments from tables and chairs
- Dust tables and chairs from top to bottom with damp cloth
- Spray wood polish and clean corners and edges
- Remove ornaments from chairs
Bed Making
- Use bed pad, first sheet, second sheet, blanket, third sheet, pillow with pillow cover, and bedcover
- Duvet bed making involves bed pad, 1st linen, duvet cover, duvet filler, and pillow with pillow case
- Can set up duvet covers in traditional or California roll style
Cooking
- Different cuts of meat (chuck, rib, shortloin, sirloin, round)
- Tenderloin (figlet mignon) is the most tender cut of meat
- Different cuts of poultry (wings and drumstick, thigh, leg, breast or fillet)
- Different cuts of fish (whole, filet steaks)
- Different cuts of vegetables and fruits (brunoised, chiffonade, julienne, macedoine, slicing, mincing, roll cutting, parallel cutting, crushing)
- Methods of cooking vegetables (steaming, boiling, braising, roasting, table d'hote)
Core Competencies
- Caregiving NC II: provide care and support to infants, children, elderly, and people with special needs
- Healthcare Service NC II: prepare and maintain beds, collect and maintain linen stocks, assist in patient mobility, and more
- Home Management: maintain a clean and comfortable environment
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Description
Discover effective strategies for prioritizing tasks, managing distractions, and achieving goals. Learn how to focus on what's important and eliminate time-wasting activities.
