Win the Day Ch 11

A concept in physics that describes the relativity of time, meaning that time is not absolute but is affected by factors like relative speed. The faster an object moves, the slower time passes for it compared to a stationary object.

The difference in time experienced by observers moving at different speeds. It occurs because time is not absolute but is relative to the observer's frame of reference.

Moments in time that feel significant and stand out from the ordinary flow of time. They are often characterized by a sense of wonder, awe, or deep meaning.

The fast paced and ever-accelerating nature of modern life driven by technological advancements, information overload, and societal pressures.

The feeling of being overwhelmed by constant stimulation and information, leading to stress and difficulty in focusing on important tasks.

The ability to focus on the present moment, being aware of your thoughts, feelings, and the Spirit of God's presence.

Pre-made decisions that shape your actions and reactions, like deciding to avoid temptation before you're faced with it.

The power of suggestion can influence both physical and mental abilities; positive suggestions can enhance capabilities, while negative ones can hinder them.

To change your past narrative or rewrite your story, highlighting the positive aspects and minimizing the negative ones.

The ability to visualize desired outcomes and experience them mentally, making them more likely to manifest in reality.

Embracing your age and experiences, celebrating the wisdom and growth you've gained over time.

To maintain a youthful spirit, an open mind, and a willingness to learn and experience new things, regardless of age.

The retention of youthful qualities into adulthood.

A psychological state where you feel as if time is moving slowly, often linked to a sense of purpose and passion.

A psychological experiment that aimed to reverse the aging process by recreating a specific year in the past (1959) for participants.

The idea that our mental state can impact our physical well-being and even potentially influence the aging process.

Measurable improvements in physical strength, manual dexterity, taste sensitivity, hearing, vision, and cognitive function observed in the counterclockwise study participants.

The idea that our biological age is not predetermined and can be influenced by our mindset, behaviors, and environment.

The human experience where we feel time passing quickly when we're engaged in activities we enjoy, and time seems to slow down when we're bored or stressed.