Podcast
Questions and Answers
Thoracic spine joint mobilizations are primarily indicated for pain inhibition rather than addressing hypomobility.
Thoracic spine joint mobilizations are primarily indicated for pain inhibition rather than addressing hypomobility.
False (B)
When performing a seated lateral glide mobilization of the thoracic spine, the therapist should stand on the contralateral side to the side of restricted sidebending.
When performing a seated lateral glide mobilization of the thoracic spine, the therapist should stand on the contralateral side to the side of restricted sidebending.
False (B)
In a seated central posterior-anterior (PA) mobilization, contact is made on the transverse process utilizing the thenar eminence.
In a seated central posterior-anterior (PA) mobilization, contact is made on the transverse process utilizing the thenar eminence.
False (B)
During a prone central PA mobilization, force should be directed primarily in a lateral direction to target rotation.
During a prone central PA mobilization, force should be directed primarily in a lateral direction to target rotation.
For a prone unilateral PA mobilization, either a 'dummy thumb' or hypothenar eminence can be used to apply force to the lamina.
For a prone unilateral PA mobilization, either a 'dummy thumb' or hypothenar eminence can be used to apply force to the lamina.
When performing a first rib inferior mobilization, the mobilizing hand's 2nd metacarpophalangeal (MCP) joint is placed posterior to the upper trapezius.
When performing a first rib inferior mobilization, the mobilizing hand's 2nd metacarpophalangeal (MCP) joint is placed posterior to the upper trapezius.
Osteoporosis is a primary indication for thoracic high-velocity, low-amplitude thrust (HVLAT) manipulation.
Osteoporosis is a primary indication for thoracic high-velocity, low-amplitude thrust (HVLAT) manipulation.
Prone HVLAT manipulation is best suited for targeting the upper thoracic spine segments.
Prone HVLAT manipulation is best suited for targeting the upper thoracic spine segments.
In prone HVLAT manipulation, the therapist should ensure their elbows are slightly bent to allow for a more controlled thrust.
In prone HVLAT manipulation, the therapist should ensure their elbows are slightly bent to allow for a more controlled thrust.
During supine HVLAT manipulation, the contact hand should be a soft, cupped hand to disperse force.
During supine HVLAT manipulation, the contact hand should be a soft, cupped hand to disperse force.
Supine HVLAT manipulation primarily targets the lower thoracic and thoracolumbar junction (TLJ) regions.
Supine HVLAT manipulation primarily targets the lower thoracic and thoracolumbar junction (TLJ) regions.
Seated HVLAT manipulation involves applying a rapid posterior and inferior force through the patient's arms.
Seated HVLAT manipulation involves applying a rapid posterior and inferior force through the patient's arms.
Thoracic spine exercises are indicated for pain modulation, limited range of motion, and muscle weakness.
Thoracic spine exercises are indicated for pain modulation, limited range of motion, and muscle weakness.
Self soft tissue mobilization using a massage ball is categorized under strengthening exercises for the thoracic spine.
Self soft tissue mobilization using a massage ball is categorized under strengthening exercises for the thoracic spine.
'Bow and arrow' and 'thread the needle' exercises are primarily used to improve thoracic extension.
'Bow and arrow' and 'thread the needle' exercises are primarily used to improve thoracic extension.
'Cat-cow' or 'camel' stretch is an example of a mobility exercise for the thoracic spine that promotes flexion and extension.
'Cat-cow' or 'camel' stretch is an example of a mobility exercise for the thoracic spine that promotes flexion and extension.
Quadruped band-assisted rotation is a strengthening exercise for the thoracic spine.
Quadruped band-assisted rotation is a strengthening exercise for the thoracic spine.
Resisted 'bow and arrow' exercise is designed to improve thoracic mobility rather than motor control.
Resisted 'bow and arrow' exercise is designed to improve thoracic mobility rather than motor control.
Banded wall slides with lift-off primarily target scapular protraction and retraction.
Banded wall slides with lift-off primarily target scapular protraction and retraction.
Scapulothoracic rows are categorized as a mobility exercise for the thoracic spine.
Scapulothoracic rows are categorized as a mobility exercise for the thoracic spine.
'Ts and Ys' exercises are primarily for strengthening the anterior deltoid and pectoralis muscles.
'Ts and Ys' exercises are primarily for strengthening the anterior deltoid and pectoralis muscles.
'Snow angels' are a strengthening exercise focusing on shoulder abduction and external rotation, beneficial for thoracic mobility.
'Snow angels' are a strengthening exercise focusing on shoulder abduction and external rotation, beneficial for thoracic mobility.
Lat pulldown exercises primarily target the latissimus dorsi and are unrelated to thoracic strengthening.
Lat pulldown exercises primarily target the latissimus dorsi and are unrelated to thoracic strengthening.
A 43-year-old desk worker with mid-thoracic pain who exercises 3 times a week is unlikely to benefit from thoracic spine interventions.
A 43-year-old desk worker with mid-thoracic pain who exercises 3 times a week is unlikely to benefit from thoracic spine interventions.
In the patient case example, limited rotation, extension, and lateral flexion are considered normal findings.
In the patient case example, limited rotation, extension, and lateral flexion are considered normal findings.
Tenderness to palpation (TTP) in the middle trapezius and rhomboids suggests potential muscle imbalances and thoracic dysfunction.
Tenderness to palpation (TTP) in the middle trapezius and rhomboids suggests potential muscle imbalances and thoracic dysfunction.
Strong but painful muscle testing is typically indicative of a severe muscle strain.
Strong but painful muscle testing is typically indicative of a severe muscle strain.
Pain that is relieved by movement and exercise usually indicates a serious structural pathology.
Pain that is relieved by movement and exercise usually indicates a serious structural pathology.
In the patient case example, prone or supine thoracic HVLAT manipulation is considered a contraindication.
In the patient case example, prone or supine thoracic HVLAT manipulation is considered a contraindication.
Seated thoracic extension exercise with a rolled towel is designed to promote thoracic flexion.
Seated thoracic extension exercise with a rolled towel is designed to promote thoracic flexion.
Side-lying bow and arrow stretch is recommended to be performed for 30 repetitions on each side for the presented patient case.
Side-lying bow and arrow stretch is recommended to be performed for 30 repetitions on each side for the presented patient case.
Thera-band snow angels are suggested with 3 sets of 8-12 repetitions with 2-3 repetitions in reserve for strengthening.
Thera-band snow angels are suggested with 3 sets of 8-12 repetitions with 2-3 repetitions in reserve for strengthening.
Retesting limited motions after mobility exercises but before manipulation is the recommended sequence.
Retesting limited motions after mobility exercises but before manipulation is the recommended sequence.
Understanding the technique for thoracic spine joint mobilizations is not a primary objective for learning thoracic spine interventions.
Understanding the technique for thoracic spine joint mobilizations is not a primary objective for learning thoracic spine interventions.
The ability to coach exercise interventions for the lumbar spine is a key objective in thoracic spine intervention training.
The ability to coach exercise interventions for the lumbar spine is a key objective in thoracic spine intervention training.
Flashcards
Thoracic mobilization
Thoracic mobilization
Techniques to improve joint motion in the thoracic spine.
Thoracic HVLAT manipulation
Thoracic HVLAT manipulation
High-velocity, low-amplitude thrust techniques applied to the thoracic spine.
Thoracic Exercise
Thoracic Exercise
Exercises designed to improve mobility, motor control, and strength in the thoracic region.
Pain modulation, hypomobility, limited ROM
Pain modulation, hypomobility, limited ROM
Signup and view all the flashcards
Seated Lateral Glide
Seated Lateral Glide
Signup and view all the flashcards
Seated Central PA
Seated Central PA
Signup and view all the flashcards
Prone Central PA
Prone Central PA
Signup and view all the flashcards
Prone Unilateral PA
Prone Unilateral PA
Signup and view all the flashcards
1st Rib Inferior Mobilization
1st Rib Inferior Mobilization
Signup and view all the flashcards
Pain modulation, hypomobility, limited ROM
Pain modulation, hypomobility, limited ROM
Signup and view all the flashcards
Contraindications: osteoporosis, fracture
Contraindications: osteoporosis, fracture
Signup and view all the flashcards
Prone HVLAT Manipulation
Prone HVLAT Manipulation
Signup and view all the flashcards
Supine HVLAT Manipulation
Supine HVLAT Manipulation
Signup and view all the flashcards
Seated HVLAT Manipulation
Seated HVLAT Manipulation
Signup and view all the flashcards
Thoracic Exercise Indications
Thoracic Exercise Indications
Signup and view all the flashcards
Self Soft Tissue Mobilization
Self Soft Tissue Mobilization
Signup and view all the flashcards
Motor Control/Graded Exposure
Motor Control/Graded Exposure
Signup and view all the flashcards
Strengthening
Strengthening
Signup and view all the flashcards
Study Notes
Objectives
- Ability to perform thoracic spine joint mobilizations is important
- Ability to perform high-velocity, low-amplitude thrust manipulations of the thoracic spine is key
- Coaching exercise interventions for the thoracic spine is also part of the objectives
Thoracic Spine Interventions Overview
- The interventions include: thoracic mobilization, HVLAT manipulation, and exercise
Mobilization Overview
- Indications for mobilization include pain modulation, hypomobility, and limited ROM
- Seated mobilization techniques are Lateral glide and PA – extension
- Prone mobilization techniques are CPA and UPA
- First Rib Mobilization also is an intervention
Seated Lateral Glide
- Conduct the seated lateral glide with the patient sitting, legs straddling plinth, all the way to the edge
- The therapist stands on the ipsilateral side
- An example is to work the right side to improve right sidebending
- Reach over the ipsilateral shoulder and across the chest to the opposite scapula
- Contact with mobilizing hand should be on the ipsilateral side of the spinous process
- Force is lateral through the mobilizing hand and into sidebend through the ipsilateral shoulder
Seated Central PA
- Therapy takes place while the patient is seated in chair, and the therapist stands to the side, with another chair or plinth in front of the patient
- The patient crosses arms, then places their forehead on their forearms
- Arms should rest arms on therapist's leg
- Contact is applied to the spinous process with hypothenar eminence, applying force anteriorly
Prone Central PA
- Performed with the same set up as CPA assessment
- Use contact through hypothenar eminence or "peace sign" for pressure
- Force is applied directly anterior
Prone Unilateral PA
- Set up should be the same as UPA assessement
- Apply pressure using either dummy thumb or hyopthenar eminence
- Apply force directly anterior
1st Rib Inferior Mobilization
- The patient is seated while the therapist stands behind
- The therapist contacts the contralateral side of the head and face with the forearm
- Induce slight ipsilateral lateral flexion to reduce soft tissue tension
- Place the lateral aspect of the 2nd MCP of the mobilizing hand is placed just anterior to the upper trapezius
- Drag the upper trapezius backward and apply a downward force through the 1st rib toward the opposite hip
Manipulation Techniques Overview
- Pain modulation, hypomobility, and limited ROM are all indications
- Contraindications are osteoporosis and fracture
- Manipulation can be performed Prone, supine or seated
Prone HVLAT Manipulation
- The patient lies prone as the therapist stans to the side facing perpendicular the patient
- Set the bed height to knee level or lower
- Contact facet joint on each side with hypothenar eminence
- Fingers should be pointing in opposite directions
- Take up skin slack and shear hands in opposite directions
- Elbows locked, sink down to take up joint slack
- Apply rapid force directly anterior
- Best for mid-thoracic
Supine HVLAT manipulation
- The patient should be supine and hugging their chest or rolled towel
- Therapist should stand to one side
- Ensure that the opposite arm is on top
- An example is if the therapist is standing on the right, the patient’s left arm is on top
- Roll the patient to the side and place contact hand by using a firm, flat fist
- Placement should be on the desired level and include the spinous process between fingers and thenar eminence, so the TLJ manip can take place
- Tuck the patient's elbows to your stomach and deliver force directly posterior into the table
- Best for upper thoracic spine but can do mid thoracic as well
Seated HVLAT Manipulation
- The patient is seated and hugging their chest while the therapist stands behind
- A rolled towel may be used between the patient and the provider to help localize forces
- Grab the patient's elbows and apply a rapid posterior and superior force through the patient's arms.
- The patient may come off the table slightly
Exercise Overview
- Indications for exercises include pain modulation, limited ROM, weakness, and endurance deficits
- Includes mobility, motor control/graded exposure, and strengthening
Mobility
- Should include Self soft tissue mobilization/trigger point “release”
- Exercises are bow and arrow, thread the needle, extension, and cat-cow/camel stretch
Motor Control/Graded exposure
- Includes Quadruped Band assisted and resisted rotation; resisted bow and arrow; and banded wall slide with lift off
Strengthening exercises
- Need to focus on Scapulothoracic with exercises like rows, T’s and Y’s, snow angels and the lat pull down
Patient Case Example
- Case Presentation of 43-year-old with mid thoracic pain (T6)
- Patient profile: desk worker that exercises 3 times a week (CrossFit type exercise); limited rotation, extension, lateral flexion; TTP middle trapezius, rhomboids.
- Strong but can be painful when muscle testing; experiences pain at the end of a work day which is relieved by movement and exercise
Patient Care Interventions
- The interventions for included: Thoracic HVLAT manipulation (Prone or Supine); Seated thoracic extension with rolled towel for 10 reps at lower, mid, upper thoracic; side lying bow and arrow stretch 15 reps each side; and Thera-band snow angels 3x8-12 reps with 2-3 reps in reserve
- Retest limited motions after manipulation, then again after mobility exercises
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.