Thoracic Spine Interventions

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Questions and Answers

Thoracic spine joint mobilizations are primarily indicated for pain inhibition rather than addressing hypomobility.

False (B)

When performing a seated lateral glide mobilization of the thoracic spine, the therapist should stand on the contralateral side to the side of restricted sidebending.

False (B)

In a seated central posterior-anterior (PA) mobilization, contact is made on the transverse process utilizing the thenar eminence.

False (B)

During a prone central PA mobilization, force should be directed primarily in a lateral direction to target rotation.

<p>False (B)</p> Signup and view all the answers

For a prone unilateral PA mobilization, either a 'dummy thumb' or hypothenar eminence can be used to apply force to the lamina.

<p>True (A)</p> Signup and view all the answers

When performing a first rib inferior mobilization, the mobilizing hand's 2nd metacarpophalangeal (MCP) joint is placed posterior to the upper trapezius.

<p>False (B)</p> Signup and view all the answers

Osteoporosis is a primary indication for thoracic high-velocity, low-amplitude thrust (HVLAT) manipulation.

<p>False (B)</p> Signup and view all the answers

Prone HVLAT manipulation is best suited for targeting the upper thoracic spine segments.

<p>False (B)</p> Signup and view all the answers

In prone HVLAT manipulation, the therapist should ensure their elbows are slightly bent to allow for a more controlled thrust.

<p>False (B)</p> Signup and view all the answers

During supine HVLAT manipulation, the contact hand should be a soft, cupped hand to disperse force.

<p>False (B)</p> Signup and view all the answers

Supine HVLAT manipulation primarily targets the lower thoracic and thoracolumbar junction (TLJ) regions.

<p>False (B)</p> Signup and view all the answers

Seated HVLAT manipulation involves applying a rapid posterior and inferior force through the patient's arms.

<p>False (B)</p> Signup and view all the answers

Thoracic spine exercises are indicated for pain modulation, limited range of motion, and muscle weakness.

<p>True (A)</p> Signup and view all the answers

Self soft tissue mobilization using a massage ball is categorized under strengthening exercises for the thoracic spine.

<p>False (B)</p> Signup and view all the answers

'Bow and arrow' and 'thread the needle' exercises are primarily used to improve thoracic extension.

<p>False (B)</p> Signup and view all the answers

'Cat-cow' or 'camel' stretch is an example of a mobility exercise for the thoracic spine that promotes flexion and extension.

<p>True (A)</p> Signup and view all the answers

Quadruped band-assisted rotation is a strengthening exercise for the thoracic spine.

<p>False (B)</p> Signup and view all the answers

Resisted 'bow and arrow' exercise is designed to improve thoracic mobility rather than motor control.

<p>False (B)</p> Signup and view all the answers

Banded wall slides with lift-off primarily target scapular protraction and retraction.

<p>False (B)</p> Signup and view all the answers

Scapulothoracic rows are categorized as a mobility exercise for the thoracic spine.

<p>False (B)</p> Signup and view all the answers

'Ts and Ys' exercises are primarily for strengthening the anterior deltoid and pectoralis muscles.

<p>False (B)</p> Signup and view all the answers

'Snow angels' are a strengthening exercise focusing on shoulder abduction and external rotation, beneficial for thoracic mobility.

<p>True (A)</p> Signup and view all the answers

Lat pulldown exercises primarily target the latissimus dorsi and are unrelated to thoracic strengthening.

<p>False (B)</p> Signup and view all the answers

A 43-year-old desk worker with mid-thoracic pain who exercises 3 times a week is unlikely to benefit from thoracic spine interventions.

<p>False (B)</p> Signup and view all the answers

In the patient case example, limited rotation, extension, and lateral flexion are considered normal findings.

<p>False (B)</p> Signup and view all the answers

Tenderness to palpation (TTP) in the middle trapezius and rhomboids suggests potential muscle imbalances and thoracic dysfunction.

<p>True (A)</p> Signup and view all the answers

Strong but painful muscle testing is typically indicative of a severe muscle strain.

<p>False (B)</p> Signup and view all the answers

Pain that is relieved by movement and exercise usually indicates a serious structural pathology.

<p>False (B)</p> Signup and view all the answers

In the patient case example, prone or supine thoracic HVLAT manipulation is considered a contraindication.

<p>False (B)</p> Signup and view all the answers

Seated thoracic extension exercise with a rolled towel is designed to promote thoracic flexion.

<p>False (B)</p> Signup and view all the answers

Side-lying bow and arrow stretch is recommended to be performed for 30 repetitions on each side for the presented patient case.

<p>False (B)</p> Signup and view all the answers

Thera-band snow angels are suggested with 3 sets of 8-12 repetitions with 2-3 repetitions in reserve for strengthening.

<p>True (A)</p> Signup and view all the answers

Retesting limited motions after mobility exercises but before manipulation is the recommended sequence.

<p>False (B)</p> Signup and view all the answers

Understanding the technique for thoracic spine joint mobilizations is not a primary objective for learning thoracic spine interventions.

<p>False (B)</p> Signup and view all the answers

The ability to coach exercise interventions for the lumbar spine is a key objective in thoracic spine intervention training.

<p>False (B)</p> Signup and view all the answers

Flashcards

Thoracic mobilization

Techniques to improve joint motion in the thoracic spine.

Thoracic HVLAT manipulation

High-velocity, low-amplitude thrust techniques applied to the thoracic spine.

Thoracic Exercise

Exercises designed to improve mobility, motor control, and strength in the thoracic region.

Pain modulation, hypomobility, limited ROM

Thoracic mobilization indications

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Seated Lateral Glide

Patient is sitting, legs straddling a plinth with therapist at their side, mobilizing hand contacts spinous process, applying lateral force.

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Seated Central PA

Patient seated with arms crossed; therapist stabilizes with their leg, applying anterior force to spinous process.

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Prone Central PA

Patient prone; therapist applies anterior force on the spinous process with hypothenar eminence.

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Prone Unilateral PA

Patient prone; therapist uses a thumb or hypothenar eminence to apply anterior force unilaterally.

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1st Rib Inferior Mobilization

Patient seated, therapist stabilizes head, applying caudal pull on first rib with downward force.

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Pain modulation, hypomobility, limited ROM

HVLA Thrust indications

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Contraindications: osteoporosis, fracture

Do not use HVLA manipulation on these patients

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Prone HVLAT Manipulation

Patient prone, therapist applies quick anterior thrust over the facet joints for localized release.

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Supine HVLAT Manipulation

Patient supine, therapist uses contact hand on level; delivers quick posterior thrust into table.

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Seated HVLAT Manipulation

Patient seated, therapist grabs elbow, applies quick posterior/superior thrust.

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Thoracic Exercise Indications

Pain modulation, limited ROM, weakness, endurance deficits.

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Self Soft Tissue Mobilization

Using tools or self-techniques to release tension and improve tissue flexibility.

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Motor Control/Graded Exposure

Exercises to restore normal movement patterns and controlled motion of spine.

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Strengthening

Exercises to strengthen muscles around the scapula and thoracic spine.

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Study Notes

Objectives

  • Ability to perform thoracic spine joint mobilizations is important
  • Ability to perform high-velocity, low-amplitude thrust manipulations of the thoracic spine is key
  • Coaching exercise interventions for the thoracic spine is also part of the objectives

Thoracic Spine Interventions Overview

  • The interventions include: thoracic mobilization, HVLAT manipulation, and exercise

Mobilization Overview

  • Indications for mobilization include pain modulation, hypomobility, and limited ROM
  • Seated mobilization techniques are Lateral glide and PA – extension
  • Prone mobilization techniques are CPA and UPA
  • First Rib Mobilization also is an intervention

Seated Lateral Glide

  • Conduct the seated lateral glide with the patient sitting, legs straddling plinth, all the way to the edge
  • The therapist stands on the ipsilateral side
  • An example is to work the right side to improve right sidebending
  • Reach over the ipsilateral shoulder and across the chest to the opposite scapula
  • Contact with mobilizing hand should be on the ipsilateral side of the spinous process
  • Force is lateral through the mobilizing hand and into sidebend through the ipsilateral shoulder

Seated Central PA

  • Therapy takes place while the patient is seated in chair, and the therapist stands to the side, with another chair or plinth in front of the patient
  • The patient crosses arms, then places their forehead on their forearms
  • Arms should rest arms on therapist's leg
  • Contact is applied to the spinous process with hypothenar eminence, applying force anteriorly

Prone Central PA

  • Performed with the same set up as CPA assessment
  • Use contact through hypothenar eminence or "peace sign" for pressure
  • Force is applied directly anterior

Prone Unilateral PA

  • Set up should be the same as UPA assessement
  • Apply pressure using either dummy thumb or hyopthenar eminence
  • Apply force directly anterior

1st Rib Inferior Mobilization

  • The patient is seated while the therapist stands behind
  • The therapist contacts the contralateral side of the head and face with the forearm
  • Induce slight ipsilateral lateral flexion to reduce soft tissue tension
  • Place the lateral aspect of the 2nd MCP of the mobilizing hand is placed just anterior to the upper trapezius
  • Drag the upper trapezius backward and apply a downward force through the 1st rib toward the opposite hip

Manipulation Techniques Overview

  • Pain modulation, hypomobility, and limited ROM are all indications
  • Contraindications are osteoporosis and fracture
  • Manipulation can be performed Prone, supine or seated

Prone HVLAT Manipulation

  • The patient lies prone as the therapist stans to the side facing perpendicular the patient
  • Set the bed height to knee level or lower
  • Contact facet joint on each side with hypothenar eminence
  • Fingers should be pointing in opposite directions
  • Take up skin slack and shear hands in opposite directions
  • Elbows locked, sink down to take up joint slack
  • Apply rapid force directly anterior
  • Best for mid-thoracic

Supine HVLAT manipulation

  • The patient should be supine and hugging their chest or rolled towel
  • Therapist should stand to one side
  • Ensure that the opposite arm is on top
  • An example is if the therapist is standing on the right, the patient’s left arm is on top
  • Roll the patient to the side and place contact hand by using a firm, flat fist
  • Placement should be on the desired level and include the spinous process between fingers and thenar eminence, so the TLJ manip can take place
  • Tuck the patient's elbows to your stomach and deliver force directly posterior into the table
  • Best for upper thoracic spine but can do mid thoracic as well

Seated HVLAT Manipulation

  • The patient is seated and hugging their chest while the therapist stands behind
  • A rolled towel may be used between the patient and the provider to help localize forces
  • Grab the patient's elbows and apply a rapid posterior and superior force through the patient's arms.
  • The patient may come off the table slightly

Exercise Overview

  • Indications for exercises include pain modulation, limited ROM, weakness, and endurance deficits
  • Includes mobility, motor control/graded exposure, and strengthening

Mobility

  • Should include Self soft tissue mobilization/trigger point “release”
  • Exercises are bow and arrow, thread the needle, extension, and cat-cow/camel stretch

Motor Control/Graded exposure

  • Includes Quadruped Band assisted and resisted rotation; resisted bow and arrow; and banded wall slide with lift off

Strengthening exercises

  • Need to focus on Scapulothoracic with exercises like rows, T’s and Y’s, snow angels and the lat pull down

Patient Case Example

  • Case Presentation of 43-year-old with mid thoracic pain (T6)
  • Patient profile: desk worker that exercises 3 times a week (CrossFit type exercise); limited rotation, extension, lateral flexion; TTP middle trapezius, rhomboids.
  • Strong but can be painful when muscle testing; experiences pain at the end of a work day which is relieved by movement and exercise

Patient Care Interventions

  • The interventions for included: Thoracic HVLAT manipulation (Prone or Supine); Seated thoracic extension with rolled towel for 10 reps at lower, mid, upper thoracic; side lying bow and arrow stretch 15 reps each side; and Thera-band snow angels 3x8-12 reps with 2-3 reps in reserve
  • Retest limited motions after manipulation, then again after mobility exercises

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