Therapy and Coping with Peer Pressure

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4 Questions

Which of the following is NOT a recommended way to cope with peer pressure?

Seek therapy

What is one of the positive coping skills mentioned in the text?

Thinking ahead

What is the importance of self-awareness when facing peer pressure?

It helps you recognize peer pressure and how to handle it

Who can you seek help from when you need it?

Professionals or trusted friends and family members

Study Notes

Coping with Peer Pressure

  • Avoiding a situation or lying is NOT a recommended way to cope with peer pressure

Positive Coping Skills

  • One positive coping skill mentioned is to practice assertive responses, such as saying "no" or "I don't feel comfortable doing that"

Importance of Self-Awareness

  • Self-awareness is important when facing peer pressure because it helps you understand your own values and beliefs, making it easier to make decisions that align with them

Seeking Help

  • When you need help coping with peer pressure, you can seek help from trusted adults, such as parents, teachers, or counselors

Find out if therapy is right for you and learn effective ways to cope with peer pressure in this quiz. Discover the importance of confiding in someone and surrounding yourself with positive friends for support.

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