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Questions and Answers
Which of the following is NOT true about maintaining good health?
Which of the following is NOT true about maintaining good health?
- Avoidance can lead to more anxiety and problems
- Older adults who feel young at heart may live longer
- Taking 10,000 daily steps is necessary (correct)
- Feeding your gut microbiome with high calories is beneficial
What can explain poor mental health?
What can explain poor mental health?
- Avoidance
- Intergenerational trauma (correct)
- Taking 10,000 daily steps
- Feeding your gut microbiome with high calories
Which group of individuals may have better health and live longer?
Which group of individuals may have better health and live longer?
- Middle-aged adults
- Older adults who feel old at heart
- Young adults
- Older adults who feel young at heart (correct)
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