Podcast
Questions and Answers
Which of the following demonstrates care for oneself?
Which of the following demonstrates care for oneself?
- Brushing one's teeth
- Watching TV all day
- Doing household chores
- Eating a balanced diet (correct)
What is one way to show self-care?
What is one way to show self-care?
- Exercising regularly (correct)
- Skipping meals
- Playing video games for hours
- Staying up all night
Which of the following is an example of self-care?
Which of the following is an example of self-care?
- Not getting enough sleep
- Avoiding social interactions
- Eating junk food
- Taking a shower (correct)
How does maintaining a proper diet demonstrate care for oneself?
How does maintaining a proper diet demonstrate care for oneself?
Why is grooming important for self-care?
Why is grooming important for self-care?
What are the benefits of practicing self-care through diet and grooming?
What are the benefits of practicing self-care through diet and grooming?