4 Questions
According to the World Health Organization (WHO), health is defined as
The state of complete physical, mental, and social well-being
Wellness is best described as
The state of being healthy physically, mentally, emotionally, socially, and spiritually
What does having good health enable a person to do?
Lead a socially and economically productive life
What is wellness considered to be?
A continuous process of becoming aware of and making choices toward a more successful existence
Study Notes
Understanding Health and Wellness
- The World Health Organization (WHO) defines health as a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.
- Wellness is best described as a positive and active process of becoming aware of and making choices towards a more balanced and fulfilling life.
- Having good health enables a person to realize their full potential, cope with the normal stresses of life, work productively, and contribute to their community.
- Wellness is considered to be a state of complete physical, mental, and social well-being, encompassing aspects of health beyond just the absence of disease.
Test your knowledge about health and wellness with this quiz! Explore various aspects of physical, mental, emotional, and social well-being and learn about the importance of maintaining a healthy and balanced lifestyle. Challenge yourself and discover valuable insights to enhance your overall health.
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