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The Truth Behind Nutritionism
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The Truth Behind Nutritionism

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@WellTropicalIsland

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Questions and Answers

Which of the following is an example of misleading food marketing?

  • Reading and using food labels
  • Portion distortion
  • The idea of nutritionism
  • The size of plates (correct)

    • What is nutritionism?

  • The concept of portion distortion
  • The idea of defining food based on its nutrients rather than as a whole food (correct)
  • The growth in size of plates
  • The practice of reading and using food labels

    • What is the equivalent serving size of 1 piece of salmon in terms of omega 3?

  • 8.7 servings
  • 1 serving
  • 3 servings
  • 171 servings (correct)

    • What are some nutrients of concern mentioned in the text?

    <p>Added sugars, fats, and sodium</p> Signup and view all the answers

    What is the main cause of portion distortion?

    <p>The growth in size of plates</p> Signup and view all the answers

    Which of the following is NOT mentioned as a nutrient of concern in the text?

    <p>Proteins</p> Signup and view all the answers

    What is the main idea behind nutritionism?

    <p>Looking at food as a set of nutrients</p> Signup and view all the answers

    What is one way to combat misleading food marketing?

    <p>Reading and using food labels</p> Signup and view all the answers

    What is portion distortion?

    <p>The growth of portion sizes over time</p> Signup and view all the answers

    According to the text, what is the equivalent serving size of 1 piece of salmon in terms of omega 3?

    <p>171 servings</p> Signup and view all the answers

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