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The Truth Behind Nutritionism

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Questions and Answers

Which of the following is an example of misleading food marketing?

Reading and using food labels

Portion distortion

The idea of nutritionism

The size of plates (correct)

What is nutritionism?

The concept of portion distortion

The idea of defining food based on its nutrients rather than as a whole food (correct)

The growth in size of plates

The practice of reading and using food labels

What is the equivalent serving size of 1 piece of salmon in terms of omega 3?

8.7 servings

1 serving

3 servings

171 servings (correct)

What are some nutrients of concern mentioned in the text?

Added sugars, fats, and sodium Signup and view all the answers

What is the main cause of portion distortion?

The growth in size of plates Signup and view all the answers

Which of the following is NOT mentioned as a nutrient of concern in the text?

Proteins Signup and view all the answers

What is the main idea behind nutritionism?

Looking at food as a set of nutrients Signup and view all the answers

What is one way to combat misleading food marketing?

Reading and using food labels Signup and view all the answers

What is portion distortion?

The growth of portion sizes over time Signup and view all the answers

According to the text, what is the equivalent serving size of 1 piece of salmon in terms of omega 3?

171 servings Signup and view all the answers