Podcast
Questions and Answers
Which type of fat is considered beneficial because it can improve blood cholesterol levels, ease inflammation, and stabilize heart rhythms?
Which type of fat is considered beneficial because it can improve blood cholesterol levels, ease inflammation, and stabilize heart rhythms?
- Unsaturated fats (correct)
- Saturated fats
- Omega-3 fats
- Trans fats
What types of foods are unsaturated fats predominantly found in?
What types of foods are unsaturated fats predominantly found in?
- Grains and cereals
- Processed foods
- Vegetable oils, nuts, and seeds (correct)
- Meat and dairy products
Which type of unsaturated fat is found in high concentrations in foods like olive oil and avocados?
Which type of unsaturated fat is found in high concentrations in foods like olive oil and avocados?
- Saturated fats
- Trans fats
- Polyunsaturated fats
- Monounsaturated fats (correct)
Which type of unsaturated fat is an important type of polyunsaturated fat that must come from food?
Which type of unsaturated fat is an important type of polyunsaturated fat that must come from food?
What percentage of daily calories does the American Heart Association suggest should come from polyunsaturated fats?
What percentage of daily calories does the American Heart Association suggest should come from polyunsaturated fats?
Which instrument is used to examine objects that are too small to be seen by the naked eye?
Which instrument is used to examine objects that are too small to be seen by the naked eye?
What is the science of investigating small objects and structures using a microscope called?
What is the science of investigating small objects and structures using a microscope called?
Which type of microscope uses lenses to refract visible light to produce an observable image?
Which type of microscope uses lenses to refract visible light to produce an observable image?
What is the term used to describe objects that are invisible to the eye unless aided by a microscope?
What is the term used to describe objects that are invisible to the eye unless aided by a microscope?
How does a microscope interact with a sample to produce images?
How does a microscope interact with a sample to produce images?
