🎧 New: AI-Generated Podcasts Turn your study notes into engaging audio conversations. Learn more

The Power of Transcendental Meditation
10 Questions
3 Views

The Power of Transcendental Meditation

Created by
@GoodFriendship4792

Podcast Beta

Play an AI-generated podcast conversation about this lesson

Questions and Answers

TM is a simple, natural, effortless ______ technique

mental

The TM technique is practiced with the eyes closed while ______ comfortably

sitting

Hundreds of independent research studies have found major increases in ______, creativity, energy, clarity of mind, and happiness

calmness

More than 380 peer-reviewed research studies on the TM technique have been published in over 160 scientific ______

<p>journals</p> Signup and view all the answers

Circulation: Cardiovascular Quality and Outcomes, November 2012, a journal of the American Heart Association: 5-year randomized controlled study on patients with established coronary heart disease reported a 48% reduction in death, heart attack, and stroke in subjects in the TM ______

<p>group</p> Signup and view all the answers

What are the benefits of practicing the TM technique?

<p>Increases in calmness, creativity, energy, clarity of mind, and happiness</p> Signup and view all the answers

How many research studies on the TM technique have been published?

<p>More than 380</p> Signup and view all the answers

In which journal was the 5-year randomized controlled study on patients with established coronary heart disease published?

<p>Circulation: Cardiovascular Quality and Outcomes</p> Signup and view all the answers

What reduction in death, heart attack, and stroke was reported in the TM group of the study?

<p>48%</p> Signup and view all the answers

Where were some of the research studies on the TM technique conducted?

<p>Harvard Medical School, Stanford Medical School, Yale Medical School, and UCLA Medical School</p> Signup and view all the answers

Use Quizgecko on...
Browser
Browser