The Power of Small Goals

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Questions and Answers

What was Pat Riley's role for the Lakers?

  • Owner
  • Player
  • Coach (correct)
  • Trainer

What did Riley ask his team to do in 1985?

  • Improve 25% (correct)
  • Win the championship
  • Improve 10%
  • Maintain their current level

How did the players initially respond to Riley's request?

  • With enthusiasm
  • Positively
  • With pushback (correct)
  • Indifferently

Who advised Riley to apologize and ask for a smaller improvement?

<p>Tony Robbins (C)</p> Signup and view all the answers

What did Robbins suggest as a smaller improvement goal?

<p>1% improvement in five areas (A)</p> Signup and view all the answers

How did the players respond to the smaller improvement goal?

<p>Positively (D)</p> Signup and view all the answers

What was the result of the team's improved performance?

<p>They won the championship (B)</p> Signup and view all the answers

What lesson does Robbins draw from this story?

<p>The value of setting small, achievable goals (C)</p> Signup and view all the answers

Why do people often push back when pushed in the right direction?

<p>Because of human nature (A)</p> Signup and view all the answers

What can happen if unrealistic goals are set?

<p>People become demotivated (C)</p> Signup and view all the answers

What is the potential benefit of setting small goals?

<p>Significant improvement (D)</p> Signup and view all the answers

What did the Lakers dynasty refer to?

<p>A period of championship wins (D)</p> Signup and view all the answers

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Study Notes

  • Pat Riley was a coach for the Lakers and pushed his players hard in practice to make games feel easier.
  • In 1985, Riley asked his team to improve 25%, which caused pushback from the players.
  • Tony Robbins advised Riley to apologize and ask for a smaller improvement.
  • Robbins suggested asking for 1% improvement in five areas of the game.
  • The players responded positively and exceeded the 1% improvement.
  • The team went on to beat Boston in the championship and start the Laker dynasty.
  • Robbins uses this story to illustrate the power of setting small, achievable goals.
  • Human nature causes people to push back when pushed, even if they're being pushed in the right direction.
  • Setting unrealistic goals can demotivate people and cause them to check out.
  • Setting small goals can be motivating and lead to significant improvement.

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