5 Questions
What is a common strategy that people use to try to change their behavior?
Scaring themselves
Who are some examples of people that we might want to help change their behavior, according to the text?
Colleagues
What is one behavior that the text specifically mentions people wanting to stop?
Snacking
What is a common message that people tell themselves or others when trying to change behavior, according to the text?
You'll be fat
Why are warnings and threats commonly used in health campaigns and policy, according to the text?
Because they are persuasive
Discover the key factors that influence behavior change in this insightful quiz. Learn how to effectively motivate yourself and others to make positive changes for personal and professional growth.
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