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Questions and Answers
What is a common strategy that people use to try to change their behavior?
What is a common strategy that people use to try to change their behavior?
- Ignoring themselves
- Scaring themselves (correct)
- Rewarding themselves
- Encouraging themselves
Who are some examples of people that we might want to help change their behavior, according to the text?
Who are some examples of people that we might want to help change their behavior, according to the text?
- Colleagues (correct)
- Celebrities
- Friends
- Strangers
What is one behavior that the text specifically mentions people wanting to stop?
What is one behavior that the text specifically mentions people wanting to stop?
- Drinking
- Snacking (correct)
- Sleeping
- Smoking
What is a common message that people tell themselves or others when trying to change behavior, according to the text?
What is a common message that people tell themselves or others when trying to change behavior, according to the text?
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Why are warnings and threats commonly used in health campaigns and policy, according to the text?
Why are warnings and threats commonly used in health campaigns and policy, according to the text?
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