The Power of Caffeine
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Questions and Answers

Which of the following is a potential negative effect of caffeine consumption?

  • Improved focus and alertness
  • Better worker productivity
  • Anxiety and irritability (correct)
  • Improved sleep quality

    • What is the recommended approach to caffeine consumption?

  • Consume in moderation (correct)
  • Avoid it completely
  • Consume as much as possible
  • Consume only in the morning

    • How can workers make informed decisions about caffeine consumption?

  • By understanding the effects of caffeine on the body (correct)
  • By avoiding caffeine completely
  • By consuming caffeine in the evening
  • By consuming large amounts of caffeine

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