Podcast
Play an AI-generated podcast conversation about this lesson
Questions and Answers
What inspired the author to try new things for 30 days?
What inspired the author to try new things for 30 days?
- A TV show
- A friend's suggestion
- Watching Morgan Spurlock's example (correct)
- Reading a book
How did the author's self-confidence change during the 30-day challenges?
How did the author's self-confidence change during the 30-day challenges?
- It grew as the challenges became more difficult (correct)
- It stayed the same throughout the challenges
- It decreased as the challenges became more difficult
- It was not mentioned in the passage
What did one of the challenges involving taking a picture every day lead to?
What did one of the challenges involving taking a picture every day lead to?
- Difficulty in recalling daily events
- No significant changes
- Vivid memories associated with each day (correct)
- Decreased memory retention
How did the author demonstrate the transformative power of setting and achieving goals?
How did the author demonstrate the transformative power of setting and achieving goals?
Signup and view all the answers
What did attempting to write a novel in 30 days highlight?
What did attempting to write a novel in 30 days highlight?
Signup and view all the answers
Flashcards are hidden until you start studying
Study Notes
- The author was inspired by Morgan Spurlock to try something new for 30 days to break out of a rut and form new habits.
- Through various 30-day challenges, the author found that the time became more memorable, and self-confidence grew as challenges became more difficult.
- One of the challenges involved taking a picture every day for a month, leading to vivid memories associated with each day.
- The author's confidence grew to the point where they hiked up Mount Kilimanjaro, showing the transformative power of setting and achieving goals.
- The author also attempted writing a novel in 30 days, highlighting the achievable nature of goals when broken down into smaller tasks.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
