Podcast
Questions and Answers
What is the definition of success according to the text?
What is the definition of success according to the text?
- Being intelligent and good-looking
- Having a successful career and relationships
- Achieving one's goals and being happy (correct)
- Being lucky and talented
What is the common factor among successful people according to the text?
What is the common factor among successful people according to the text?
- Good habits (correct)
- Talent
- Intelligence
- Luck
What impact do bad habits have on a person's chances of success according to the text?
What impact do bad habits have on a person's chances of success according to the text?
- They have a neutral effect
- They help improve chances of success
- They have no impact
- They harm chances of success (correct)
What is the most important habit to form according to the text?
What is the most important habit to form according to the text?
What is a key reason why people fail to form new habits?
What is a key reason why people fail to form new habits?
Which habit is important for dealing with difficult challenges in life?
Which habit is important for dealing with difficult challenges in life?
Which of the following is NOT a benefit of visualizing and recording your success?
Which of the following is NOT a benefit of visualizing and recording your success?
Why is visualization of adopting a new habit important?
Why is visualization of adopting a new habit important?
What is the purpose of recording your success in a journal?
What is the purpose of recording your success in a journal?
Why is it important to reward yourself when you make progress or succeed with forming a good habit?
Why is it important to reward yourself when you make progress or succeed with forming a good habit?
True or false: Visualization can be a powerful motivational tool?
True or false: Visualization can be a powerful motivational tool?
True or false: Recording your success in a journal can help you see your progress?
True or false: Recording your success in a journal can help you see your progress?
True or false: Rewarding yourself when you make progress or succeed with forming a good habit can serve as encouragement and motivation?
True or false: Rewarding yourself when you make progress or succeed with forming a good habit can serve as encouragement and motivation?
Match the following methods with their benefits in habit formation:
Match the following methods with their benefits in habit formation:
Match the following actions with their effects on adopting a new habit:
Match the following actions with their effects on adopting a new habit:
Match the following strategies with their role in learning a new habit:
Match the following strategies with their role in learning a new habit:
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