The Overwhelm Buster Quiz

Play an AI-generated podcast conversation about this lesson

Which technique is recommended for dusting?

Starting at the left and working your way right

Starting at the bottom and working your way up

Starting at the top and working your way down (correct)

Starting in the middle and working your way out

What should you use to dust blinds?

A wet sponge

A vacuum cleaner

A microfiber cloth (correct)

A feather duster

How should you clean mirrors?

Using a dry cloth

Spraying them with water

Using an ass shape pattern (correct)

Using a circular motion

What should you do when cleaning artwork?

Use both hands to hold and support the frame Signup and view all the answers

Which of the following is NOT a step in changing the linens?

Folding down the top of the flat sheet Signup and view all the answers

What should you do if a client wants the linens changed but it is not in the notes?

Contact the office to inform them Signup and view all the answers

What is the importance of paying attention to details in the job?

It ensures customer satisfaction Signup and view all the answers

What can you do to make an average bedroom cleaning procedure more fun and creative?

Create a funny scene with stuffed animals or toys Signup and view all the answers

What can illness provide an opportunity for?

Experiencing a change in attitude towards work Signup and view all the answers

What can dieters and people who wish to quit smoking often experience?

A change in perspective Signup and view all the answers

When do children learn to say no?

During their terrible twos Signup and view all the answers

Why is saying no important for procrastinators?

To make up for a lack of worth Signup and view all the answers

What is the recommended approach for tackling a large project?

Take one small step at a time Signup and view all the answers

What is the potential consequence of being a perfectionist and self-critical?

Increased likelihood of failure Signup and view all the answers

What is the recommended approach for dealing with perfectionism?

Embrace imperfection and accept mistakes as part of the learning process Signup and view all the answers

According to the training video, what is the first step in cleaning a cluttered bedroom?

Removing trash and decluttering Signup and view all the answers

Saying 'no' is a way of asserting what?

That you have enough self respect to refuse Signup and view all the answers

What is an essential step toward having a greater range of possibilities in working on any task?

Developing fresh alternative self statements Signup and view all the answers

What negative self statement distinguishes procrastinators from producers?

I have to Signup and view all the answers

What phrase should be used to replace the negative thinking of 'I must finish'?

When can I start Signup and view all the answers