The Overwhelm Buster Quiz
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Questions and Answers

Which technique is recommended for dusting?

  • Starting at the left and working your way right
  • Starting at the bottom and working your way up
  • Starting at the top and working your way down (correct)
  • Starting in the middle and working your way out

What should you use to dust blinds?

  • A wet sponge
  • A vacuum cleaner
  • A microfiber cloth (correct)
  • A feather duster

How should you clean mirrors?

  • Using a dry cloth
  • Spraying them with water
  • Using an ass shape pattern (correct)
  • Using a circular motion

What should you do when cleaning artwork?

<p>Use both hands to hold and support the frame (B)</p> Signup and view all the answers

Which of the following is NOT a step in changing the linens?

<p>Folding down the top of the flat sheet (D)</p> Signup and view all the answers

What should you do if a client wants the linens changed but it is not in the notes?

<p>Contact the office to inform them (B)</p> Signup and view all the answers

What is the importance of paying attention to details in the job?

<p>It ensures customer satisfaction (A)</p> Signup and view all the answers

What can you do to make an average bedroom cleaning procedure more fun and creative?

<p>Create a funny scene with stuffed animals or toys (D)</p> Signup and view all the answers

What can illness provide an opportunity for?

<p>Experiencing a change in attitude towards work (D)</p> Signup and view all the answers

What can dieters and people who wish to quit smoking often experience?

<p>A change in perspective (D)</p> Signup and view all the answers

When do children learn to say no?

<p>During their terrible twos (D)</p> Signup and view all the answers

Why is saying no important for procrastinators?

<p>To make up for a lack of worth (A)</p> Signup and view all the answers

What is the recommended approach for tackling a large project?

<p>Take one small step at a time (A)</p> Signup and view all the answers

What is the potential consequence of being a perfectionist and self-critical?

<p>Increased likelihood of failure (C)</p> Signup and view all the answers

What is the recommended approach for dealing with perfectionism?

<p>Embrace imperfection and accept mistakes as part of the learning process (D)</p> Signup and view all the answers

According to the training video, what is the first step in cleaning a cluttered bedroom?

<p>Removing trash and decluttering (D)</p> Signup and view all the answers

Saying 'no' is a way of asserting what?

<p>That you have enough self respect to refuse (B)</p> Signup and view all the answers

What is an essential step toward having a greater range of possibilities in working on any task?

<p>Developing fresh alternative self statements (D)</p> Signup and view all the answers

What negative self statement distinguishes procrastinators from producers?

<p>I have to (B)</p> Signup and view all the answers

What phrase should be used to replace the negative thinking of 'I must finish'?

<p>When can I start (A)</p> Signup and view all the answers

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