Podcast
Questions and Answers
Which of the following is NOT a benefit of meditation?
Which of the following is NOT a benefit of meditation?
- Enhanced memory
- Increased body temperature control
- Improved concentration
- Better athletic performance (correct)
How old is the practice of meditation?
How old is the practice of meditation?
- 60 years
- 5,500 years (correct)
- 100 years
- 10 years
What is the effect of meditation on the brain?
What is the effect of meditation on the brain?
- It changes the brain structure (correct)
- It improves athletic performance
- It makes the brain less powerful
- It decreases concentration
What did an experiment show about meditators?
What did an experiment show about meditators?
What do scientists say about the connection between meditation and the brain?
What do scientists say about the connection between meditation and the brain?
Which of the following best describes meditation?
Which of the following best describes meditation?
What did modern scientists discover about the brains of meditators?
What did modern scientists discover about the brains of meditators?
What abilities can long-term meditators develop?
What abilities can long-term meditators develop?
What did an experiment show about meditators?
What did an experiment show about meditators?
What have scientists discovered about the brain in the last 10 years?
What have scientists discovered about the brain in the last 10 years?