8 Questions
What are some mental health disorders that can be treated with exercise?
Depression and anxiety.
According to recent estimates, how many people will experience a mental health disorder at some point in their lifetime?
Nearly half. Up to 44%
What are the leading causes of health-related disease?
Depression and anxiety.
Where does the new research highlight the importance of for managing mental health?
Exercise.
What does the text suggest about the effectiveness of exercise in treating mental health disorders compared to medication and counseling for depression?
Exercise could be more effective than medication and counseling for depression.
What percentage of Australians are estimated to experience a mental health disorder at some point in their lifetime?
Nearly half (50%)
What are the leading causes of health-related disease burden?
Depression and anxiety
What traditional treatments are mentioned as effective for mental health disorders?
Therapy and medication
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