The Mental Health and Exercise Quiz
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Questions and Answers

What are some mental health disorders that can be treated with exercise?

Depression and anxiety.

According to recent estimates, how many people will experience a mental health disorder at some point in their lifetime?

Nearly half. Up to 44%

What are the leading causes of health-related disease?

Depression and anxiety.

Where does the new research highlight the importance of for managing mental health?

<p>Exercise.</p> Signup and view all the answers

What does the text suggest about the effectiveness of exercise in treating mental health disorders compared to medication and counseling for depression?

<p>Exercise could be more effective than medication and counseling for depression.</p> Signup and view all the answers

What percentage of Australians are estimated to experience a mental health disorder at some point in their lifetime?

<p>Nearly half (50%)</p> Signup and view all the answers

What are the leading causes of health-related disease burden?

<p>Depression and anxiety</p> Signup and view all the answers

What traditional treatments are mentioned as effective for mental health disorders?

<p>Therapy and medication</p> Signup and view all the answers

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