The Journey of Self-Discovery
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Questions and Answers

Which of the following is NOT a goal of yoga?

  • Developing physical strength (correct)
  • Reducing suffering
  • Controlling the mind
  • Achieving union of body and spirit

When was the word 'yoga' first mentioned with the same meaning as the modern term?

  • In the Upanishads
  • In the Rigveda
  • In the Katha Upanishad (correct)
  • In ancient India's ascetic movements

Which religions have practices, schools, and goals related to yoga?

  • Hinduism and Buddhism
  • Buddhism and Jainism
  • Hinduism and Jainism
  • All of the above (correct)

What is the meaning of the Sanskrit word 'yoga'?

<p>Union (B)</p> Signup and view all the answers

In which ancient text were yoga-like practices first mentioned?

<p>Rigveda (C)</p> Signup and view all the answers

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