Podcast
Questions and Answers
What is the main reason plain water is considered the best choice for sustaining fluid in our bodies?
What is the main reason plain water is considered the best choice for sustaining fluid in our bodies?
- It contains essential vitamins and minerals
- It provides energy boost
- It contains no sugar and no calories (correct)
- It has a pleasant taste
Why does the text suggest that whether water is always the healthiest drink depends on who and where we are, and what we’re doing?
Why does the text suggest that whether water is always the healthiest drink depends on who and where we are, and what we’re doing?
- Because some people may have allergies to water
- Because other drinks may have higher vitamin content
- Because some activities may require more than just water for hydration (correct)
- Because water may not be available in certain locations
What is the primary factor that determines whether water is the healthiest drink for an individual?
What is the primary factor that determines whether water is the healthiest drink for an individual?
- Body weight
- Activity level (correct)
- Age
- Blood type
Why is it important to consider who and where we are when determining if water is the healthiest drink?
Why is it important to consider who and where we are when determining if water is the healthiest drink?
Why is plain water considered the best choice for sustaining fluid in our bodies?
Why is plain water considered the best choice for sustaining fluid in our bodies?
In what way does the text suggest that the healthiness of water as a drink depends on who and where we are, and what we're doing?
In what way does the text suggest that the healthiness of water as a drink depends on who and where we are, and what we're doing?
What factor determines whether water is the healthiest drink for an individual?
What factor determines whether water is the healthiest drink for an individual?
Aside from containing no sugar and no calories, what makes plain water the best choice for sustaining fluid in our bodies?
Aside from containing no sugar and no calories, what makes plain water the best choice for sustaining fluid in our bodies?
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