"The Fountain" Magazine: Patience

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Questions and Answers

According to the article on "brain rot," what is the primary characteristic of this condition?

  • A heightened state of awareness and sensitivity to digital stimuli.
  • A gradual decline in mental acuity, focus, and meaningful engagement. (correct)
  • An enhanced capacity for critical thinking and problem-solving.
  • An increased ability to multitask and handle complex information.

How does Brian Turk describe the function of physical pain in the human body, as covered in the article?

  • Pain is an evolutionary relic with no real purpose in modern life.
  • Pain is a blessing in disguise that acts as an alarm system, signaling distress in the body. (correct)
  • Pain is a malfunction of the nervous system that should be avoided at all costs.
  • Pain is a purely psychological phenomenon with no basis in physical reality.

In the context of digital detox, what is the central argument regarding technology use?

  • Technology should be completely avoided to maintain mental clarity.
  • Technology's primary purpose is to distract from real-world problems.
  • Technology and social media are inherently harmful and offer no benefits.
  • Technology should be engaged with balanced intention for learning, growth, and connection. (correct)

According to Matt Alley, what is the fundamental difference between "multitasking" and how the brain actually functions?

<p>Multitasking is an illusion; the brain rapidly switches between tasks, causing stress and errors. (C)</p> Signup and view all the answers

According to the compassion article, how do the conditions of Volatility, Uncertainty, Complexity, and Ambiguity (VUCA) affect society?

<p>VUCA conditions create stress, anxiety, and conditions that lead to societal cruelty, desensitization, and polarization. (D)</p> Signup and view all the answers

What key finding did Kullmann et al.'s 2025 study reveal about the brain's response to a short-term, high-calorie diet?

<p>Even a brief period of overeating can decrease brain insulin sensitivity in healthy individuals. (D)</p> Signup and view all the answers

What does the 2025 study by Mulligan et al. on Syrian refugees suggest about the intergenerational effects of trauma?

<p>The study showed that violence and stress can cause epigenetic changes that can be passed down genetically. (B)</p> Signup and view all the answers

What hypothesis does the 2025 Valantinas et al. study propose regarding Mars' red color?

<p>Ferrihydrite, a water-rich iron mineral, may be a primary contributor to Mars' reddish hue. (A)</p> Signup and view all the answers

According to ancient wisdom and modern science, how can individuals counteract a culture of negativity?

<p>By deliberately creating uplifting environments and practicing compassion. (B)</p> Signup and view all the answers

What factor primarily contributed to the shift from an emphasis on multitasking to a focus on single tasks?

<p>Growing consensus from the scientific community that the human brain is not wired to accomplish multitasking efficiently. (C)</p> Signup and view all the answers

What immediate benefits did the students from The Stanway School experience after banning smartphones?

<p>Better sleep and improved mood. (C)</p> Signup and view all the answers

What are ways you can promote a better approach to technology?

<p>All of the above. (D)</p> Signup and view all the answers

Halwa translated from Turkish to English means?

<p>Removing one's self from people to dedicate time to worshipping God. (C)</p> Signup and view all the answers

During the solar eclipse mentioned in the text, what struck the author as the two most 'fascinating' experiences?

<p>That life had paused and they were not able to sense any life even hear any animals (B)</p> Signup and view all the answers

Which of the following explains why many tree leaves are green?

<p>The chlorophyll pigment in the leaves absorbs much of the light spectrum but reflects green light. (C)</p> Signup and view all the answers

What prompted the Toronto District School Board to reschedule a professional development day?

<p>To allow children to be dismissed during the solar eclipse without proper eye protection. (D)</p> Signup and view all the answers

What is meant in terms of science when there are a large amount of small fast signals over large and many slow signals?

<p>Many signals overload the body and it becomes difficult to detect impending danger. (D)</p> Signup and view all the answers

What does Zayd Al-Balkhi pioneer and what does that provide?

<p>Spiritual, emotional, and physical health can rejuvenate and allow for resilience. (C)</p> Signup and view all the answers

Which of the following would not fall under an act to build a culture of where compassion is not occasional?

<p>Algorithm and prioritize outrage and divisiveness. (B)</p> Signup and view all the answers

What are the 3 points needed in privacy to show devotion to all?

<p>All of the above besides B. (D)</p> Signup and view all the answers

Why did the teacher discuss how far away the sun and moon where and what does it have to do with life?

<p>To emphasize the order of all life being set out and what a rare opportunity this was. (A)</p> Signup and view all the answers

Because both trauma and obesity can have links what can be the two be classified as?

<p>Epigenetics. (A)</p> Signup and view all the answers

Which of Haidt's 4 harms resulted in the others?

<p>Social deprivation. (C)</p> Signup and view all the answers

According to M. Fethullah Gülen, what happens when someone perseveres till they understand the language of nature?

<p>They are truly honored and seek to build a bridge between time and their actions, becoming one with nature. (D)</p> Signup and view all the answers

What is the author's view of the increasing interconnectedness of the digital age?

<p>A concerning development that can lead to fragmented conversations and a lack of genuine connection. (D)</p> Signup and view all the answers

According to the article on patience, what happens to those who fail to recognize the influence of time?

<p>They are demolished in the iron claws of time. (C)</p> Signup and view all the answers

How did people, prior to advanced scientific knowledge, explain the wonder of a solar eclipse?

<p>Through spiritual or religious beliefs, attributing it to the actions of deities. (D)</p> Signup and view all the answers

What concept did Bob Rich steal from Jon Kabat-Zinn to connect with the Nowscape?

<p>He stole none. (B)</p> Signup and view all the answers

What example does the author use to explain how the earth and moon provide the foundation for life on earth?

<p>The light from the Sun and the Moon is all spectrums of life. (C)</p> Signup and view all the answers

What did the author experience while they saw children playing at the community market?

<p>Made him full of joy. (D)</p> Signup and view all the answers

What is one of the primary reasons cameras are created?

<p>Inspired by how our eyes function. (C)</p> Signup and view all the answers

What does Bob Rich do on his way towards the community market?

<p>He combines exercise with walking meditation. (B)</p> Signup and view all the answers

According to the magazine, which countries are already considering stricter screen time regulations?

<p>Australia. (B)</p> Signup and view all the answers

According to "The Anxious Generation", what is diminished by overprotective behavior?

<p>Teen's understanding of the adult world. (D)</p> Signup and view all the answers

Flashcards

What is patience?

Innate ability to pause and continue despite hardships.

What is pain?

Body's alarm system, alerting the brain to distress.

What is multitasking?

Attempting to handle multiple tasks simultaneously, causing stress.

What is brain rot?

Gradual deterioration of focus, thinking, and meaningful engagement.

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What is Patience?

Recognizing time's influence on matter, transforming events.

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What is Patience?

Living elevated, cautious, tolerant during unexpected dilemmas.

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What is Halwa (privacy)?

Feeling God's constant presence, restricting senses to Him.

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Digital Overwhelm

In today's world, our minds often become cluttered with digital debris.

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Shaking our minds

Recognizing mental space clutter, questioning value, choosing wisely.

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The role of the sun

Bodies rely on sunlight to produce Vitamin D.

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Cruelty

Cruelty is a defense mechanism; direct emotions outward.

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Prolonged negativity

Prolonged negativity suppresses the immune system, impairs focusing.

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Epigenetic Inheritance

Trauma can affect descendants, triggering stress responses.

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High information

The constant bombardement of information may diminish empathy.

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What is heaven?

To value and find beauty that can bring joy and relief to the soul

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What is the color green?

The most intense, most scattered wavelength of light scattered from the sun

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In what ways do we become desensitized?

Losing our sense of humanity, the act of being inhuman

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Study Notes

  • The Fountain is a bimonthly magazine published by Paramus Publishing Inc.
  • It encourages critical thought and scientific inquiry across various topics.
  • Topics include physical science, social science, ethics, education, literature, religion, and comparative studies.
  • The editors reserve the right to edit and correct all articles while maintaining the article's essence.

Lead Article: Patience by M. Fethullah Gülen

  • Patience is a fundamental foundation for virtue and a victory of willpower.
  • Patience enables soul development and rising to the mysteries of the ego.
  • Patience frees humans from bondage to the flesh and allows them to become angelic.
  • Truth-seekers who have given their hearts to realms beyond are like Hercules, overcoming impossible paths.
  • Patience is discerning the harmony in nature and aligning one's life accordingly.
  • It means understanding the language of things and striving for dialogue.
  • True success requires recognizing time's influence, transforming oneself to ascend to new dimensions.
  • One must abide by nature's laws, lest nature breaks the legs and crushes the spirit of those who don't.
  • Nature softens for those who recognize and give voice to its silent indignations.
  • Impatience disrupts the order prevailing in existence.
  • Existence is measured by patience, virtues/character defined in scriptures are embodied through patience etc.
  • Patience is living all that is elevating, tolerating unexpected dilemmas.
  • It's melting like a candle yet steadfastly remaining in one's place.

Medicine: Pain, A Blessing in Disguise by Brian Turk

  • Pain is the body's alarm system, indicating distress in an organ.
  • The brain prioritizes the affected organ by sending a specialized signal that we perceive as pain.
  • Pain signals are transmitted through neurons in the spinal cord to the brain.
  • There are two main types of nerve fibers: Type A (fast, sharp pain) and Type C (slow, dull pain).
  • Reflexes form due to the short circuit reaction that causes the pain, and the muscle reaction.
  • Experiencing pain can affect various aspects of life, prompting individuals to seek medical attention.
  • Pain can tell the healthcare professional exactly what is wrong, similar to giving the user an accurate diagnosis.
  • Headaches can signify stress and warn against potential danger.
  • Abdominal pain can be sharp, achy, crampy, and signals distress of organs.
  • Chest pain is a unique, severe sensation of impending doom, related to heart issues.

Psychology: What "Multitasking" Chips Away by Matt Alley

  • "Multitasking" has become widespread even with evidence that the human brain cannot handle multiple tasks simultaneously.
  • What we call mutiltasking is really "task switching", which can cause dysfunction and impact life quality.
  • Quality time with children and establishing eye contact in conversations are suffering due to multitasking.
  • "Multitasking" causes stress, anxiety, and low concentration.
  • "Multitasking" triggers chain reactions that can significantly harm the workplace climate and productivity.
  • Task switching causes superfical communication lacking depth, erodes bonds of love and respect.
  • Multitasking cause people to abandon quality control standards, which creates tensions among collegues.

Technology: Digital Detox by Zeynep Orhan

  • Constant digital immersion, leads to declining thinking capabilties and focus related to "brain rot".
  • Links exist between youth mental health issues and a hyperconnected world.
  • We must explore the impacts of our digital dependence and address the mental health crisis impacting youth.
  • We can discover means of shaking off digital chains and reclaim wellbeing in an increasingly connected world.
  • "Brain rot," is a gradual deterioration of the ability to focus, think deeply and engage meaningfully with the world
  • Mental decline leads to brain fog, reduced attention spans, and difficulty engaging with complex ideas.
  • Teens spend less time friends in person, report less sleep, and the decline of close frienships can occur as a consequence.
  • 2021 Facebook leak was released related to Metas awareness related to negative affects on teen mental health.
  • Study on Stanaway bans found the removal of smart phones improving lives.
  • We should promote how digital tools can be used intentionally for learning and meaningful interaction.
  • "Mental renewal" or "shaking the mind" can restore mental clarity.
  • This concept recognizes that minds tend to become cluttered, requiring mental maintenance and organization.
  • We can make collective choices to transform the digital landscape.
  • Comprehensive digital literacy programs are needed, that include critical thinking, content evaluation, and healthy usage habits.

Perspectives: "Home Is Tucked Under the Smiling Sunflower Seeds" by Azra Ozturk

  • Home carries weight but is thrown around casually in daily life.
  • For the author, that could be a library, when the first home means something different for everyone.
  • The author's parents were constant learners and teachers, but the home was in the part of Baltimore blockaded.
  • Student struggls can be hard to discuss but people had their faith.
  • What matters is that we learn from each other and know tactical knowledge from each other/what we can foster in each others souls.
  • Real home happened to the author in her Geometry class and learning about her country from news reports from her country/media.
  • The author's conception of home had changed when heard of Soldiers blocking Istanbul bridges
  • We build havens, homes to brothers and sisters, in the same building, and after long nights holding prayer, bakescales, conversations
  • The author accepts love where it finds itself and connects people as close as neighbors piecing together the branches of pathways
  • Land is critical, standing for your land can entail seeking justice for your people, knowing that you are never alone.

Moment for Reflection: Heaven by Bob Rich

  • There is a monthly community market in my his little town.
  • Walking and combining a little exercise with walking meditation, the Nowscape.
  • Attention is allowed and encouraged to wander, but always with complete focus.
  • Noted were the smooth rhythm of the muscles in my leg, the scent of lavendar, and hearing birdsong.
  • Each worthwhile and deserving of respect even those selling junk.
  • One is the little Old Croatian lady and the honesty box for payments.
  • Each trip to the market is an hour spent in heaven.

Emerald Hills of the Heart. Privacy and Company by (Halwa and Jalwa)

  • Halwa means retreating to a place to retreat, where Sufis remove themselves with God.
  • The meaning of the above can involve restricting vision and focus to God.
  • A fundamental is to purify your spirit, cleansing soul and have God as the only constant company.
  • If there is no privacy there will be no love for the all beloved and the heart.
  • One must not expect anything but his approval.
  • Privacy can be narrowing its place where the initiates undergo willful suffering where they dont speak much or eat etc
  • We must value God over things and make that the only place to be centered on.

Physics: Witnessing The Solar Eclipse at Niagara Falls by Hakan Oztunc

  • The experience of witnessing the Solar eclipse at Niagara was unforgettable but only lasted three minutes.
  • Some people consider the eclipse as a natural phenomenon due to worship, not a remarkable natural event.
  • Solar Energy is billions of years old that is critical for Earth to exist.
  • Discussed was how long it would take to reach the moon vs sun.
  • The sun is key role and allows life on Earth providing Vitamin D which is crucial for humans to function.
  • The eclipse was mere alignment of celestial bodies and an event explained by astronomy.
  • For other it held deeper spiritual significance.

Biology: Standing at Compassions Crossroads by Lyndsey Eksili

  • Today's society is a Vuca world because its volatile, uncertain, complex, and ambigious.
  • Scrolling through social media can reveal desensitization, as where violence in media is a norm.
  • Social media posts garner feeds back loops normalzing it where cruelty has now become very Polarized.
  • Prolonged negativity suppresses the immune system and increase rish for all kinds of disorders.
  • On one side comes a path where it is ok to mistreat, and one where there is peace.
  • Bakhdi thought where if we connect to god we can connect back to the well being.
  • Model a compassion or act and be active

Science: Plants Harvesting Light and the Color Green by Numan Erciyes

  • Plants survive/grow through photosynthesis, glucose creates and converts that to Sunlight with co2.
  • The Chlorophyll pigment of a plants makes plants appear to give the observer a green tint look.
  • The Solar Spectrum reaches highest values in Green.
  • Our eyes are created to see green. The most restful for our eyes.
  • Green are regulators because it absorbs all light and its spectrum to optimize photosynthesis, depending on circumstances. Cameras are like our eyes.
  • Green screens helps us to manipulate what we see and make productions more efficient and affordable.

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