Podcast
Questions and Answers
Which nutrient is essential for the growth and development of the body?
Which nutrient is essential for the growth and development of the body?
- Proteins (correct)
- Fibres
- Carbohydrates
- Fats
What is the main function of carbohydrates and fats in the body?
What is the main function of carbohydrates and fats in the body?
- Repair old tissues
- Act as protective food
- Provide energy (correct)
- Build new tissues
What happens when the body does not receive adequate nutrition?
What happens when the body does not receive adequate nutrition?
- Enhanced bodybuilding
- Weakness and malnutrition (correct)
- Improved tissue repair
- Increased energy levels
Which food component is classified as protective food?
Which food component is classified as protective food?
What is the process of consuming nutrients required for the growth and development of the body known as?
What is the process of consuming nutrients required for the growth and development of the body known as?