6 Questions
What physical changes occur in the body when anger is felt?
Shoulder and neck muscles become stiff
How can anger be viewed positively?
It indicates a need for change
What does expressing our feelings of anger help with?
Helping others understand the source of our anger
What physical changes occur in the body when feeling anger?
The breathing becomes heavy and the heart beats slower
Why is it important to express feelings of anger?
To help others understand the source of anger
How can anger be viewed positively?
It tells you something is not right and needs to change
Explore the physical effects of anger on the human body, including changes in facial expression, muscle tension, breathing, and heart rate. Understand how anger triggers preparation in the body for a response.
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