Podcast
Questions and Answers
What physical changes occur in the body when anger is felt?
What physical changes occur in the body when anger is felt?
- Hands become open and relaxed
- Shoulder and neck muscles become stiff (correct)
- Teeth become loose and wobbly
- Blood pressure decreases
How can anger be viewed positively?
How can anger be viewed positively?
- It leads to harmful actions
- It signifies that everything is going well
- It indicates a need for change (correct)
- It causes others to fear its consequences
What does expressing our feelings of anger help with?
What does expressing our feelings of anger help with?
- Increasing fear of the consequences
- Avoiding any change
- Hiding the source of anger
- Helping others understand the source of our anger (correct)
What physical changes occur in the body when feeling anger?
What physical changes occur in the body when feeling anger?
Why is it important to express feelings of anger?
Why is it important to express feelings of anger?
How can anger be viewed positively?
How can anger be viewed positively?