The Digital Self and Goal-Setting Theory

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Questions and Answers

What is the main focus of goal-setting theory?

To encourage people to set specific and challenging goals (correct)

To avoid setting any goals in order to reduce pressure

To prioritize general and easy goals over challenging ones

To create short-term goals only

Which of the following is NOT identified as a key to a healthy lifestyle?

Consuming high amounts of processed foods (correct)

Getting sufficient sleep

Maintaining social connections

Engaging in regular physical activity

How can managing stress contribute to overall wellness?

It helps enhance one's physical and mental health (correct)

It leads to more unhealthy coping strategies

It is only beneficial during academic exams

It allows for increased isolation from others

What is a common misconception about self-care?

Self-care only involves physical health Signup and view all the answers

Which of the following describes an effective method for expressing oneself on social media?

Engaging authentically and interactively with followers Signup and view all the answers

What is the meaning of a computed grade of 3.0?

Passing grade Signup and view all the answers

Which grade indicates 'Very Satisfactory' performance?

2.25 Signup and view all the answers

What is the maximum number of unexcused absences allowed in a semester course?

10 percent of total hours Signup and view all the answers

What must a student provide if they missed an exam for health reasons?

Medical certificate from the physician Signup and view all the answers

What happens if a student unofficially drops out of class?

They receive a grade of 5.0 Signup and view all the answers

What is considered academic dishonesty in this course?

Cheating during examinations Signup and view all the answers

What grade corresponds to 'Fairly Satisfactory' performance?

2.75 Signup and view all the answers

What is required for a student to officially drop a course?

Submit a dropping form to the Registrar's Office Signup and view all the answers

What does the term 'situational factors' refer to in the context of personality?

External conditions that influence behavior temporarily. Signup and view all the answers

Which of the following is NOT one of the traits included in the Five-Factor Model?

Confidence Signup and view all the answers

Cultural factors are considered major determinants of personality because they influence what aspect of an individual?

Behavior and beliefs Signup and view all the answers

What does high scoring on the trait of Extraversion imply?

The individual is expected to be sociable in various situations. Signup and view all the answers

Why do some trait theorists argue that the Five-Factor Model might be incomplete?

Some traits may not fit into its dimensions. Signup and view all the answers

The concept of consistency in personality traits suggests what about individual behavior?

There is stability in how traits manifest over situations. Signup and view all the answers

Which statement best describes a criticism of the trait concept in personality?

People's behaviors are influenced by situational forces. Signup and view all the answers

What does the acronym OCEAN stand for in relation to personality traits?

Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism Signup and view all the answers

What does Socrates mean by the term 'dichotomous' in relation to the self?

The self consists of the physical and ideal realms. Signup and view all the answers

Which aspect of the physical realm is NOT true according to Socrates?

It is eternal and unchanging. Signup and view all the answers

In Plato's concept of the soul, which part is associated with making wise choices?

Reason Signup and view all the answers

Which quality does NOT describe the ideal realm in Socratic philosophy?

Changing Signup and view all the answers

How does Socrates define the term 'soul' in relation to self?

It is an immortal and unified entity. Signup and view all the answers

What is a primary characteristic of a human being’s physical appetite according to Plato?

It fulfills biological needs. Signup and view all the answers

Which statement accurately reflects Socrates' view on the relationship between self and changes over a lifespan?

The self remains unchanged despite physical and developmental changes. Signup and view all the answers

According to Plato, which part of the soul is associated with emotions such as love and anger?

Spirit or passion Signup and view all the answers

What aspect of perception does phenomenology emphasize as integral to human experience?

It involves both sensing and interpreting. Signup and view all the answers

According to phenomenology, how does human consciousness interact with the world?

It assigns meaning to perceptions. Signup and view all the answers

What does sociology suggest about the nature of the self?

The self is a product of modern society. Signup and view all the answers

Which philosopher is likely to emphasize the self as a thinking entity, distinct from the body?

Descartes Signup and view all the answers

Which of the following statements best captures the relationship between perception and consciousness?

Consciousness includes both sensory input and reasoning. Signup and view all the answers

In what way does phenomenology view the world?

As a field of perception shaped by human consciousness. Signup and view all the answers

Which of these philosophers might focus on the self's relation to societal structures?

Kant Signup and view all the answers

Which of the following concepts is not associated with phenomenological understanding?

Sensations as the sole source of knowledge. Signup and view all the answers

Study Notes

Grading System

Grades range from Excellent (1.00, 98-100) to Failure (5.00, below 70).
Remedial activities are provided for grades between 70-74 to reach a passing grade.
Class attendance is mandatory; unexcused absences cannot exceed 10%.

Class Policies

Special exams are allowed with a valid reason for missed examinations, such as a medical certificate.
Academic dishonesty, including cheating and plagiarism, is dealt with seriously under University conduct rules.
Dropping out requires completion of a form submitted before the midterm examination; unofficial drops result in a failing mark.

The Nature of Self

Situational factors can influence behavior but do not fundamentally shape personality.
Cultural factors significantly impact personality development and behavior, transmitting beliefs and values across generations.

Personality Traits

Personality traits are stable characteristics that reflect thoughts, feelings, and behaviors.
The Five-Factor Model (OCEAN): Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism defines basic trait dimensions.
Some argue there are additional personality traits beyond the Five-Factor Model.

Philosophical Perspectives

Socrates describes the self as dichotomous: the physical realm (changeable and impermanent) versus the ideal realm (unchanging and eternal).
The self consists of body (physical) and soul (immortal), with the soul identified as the true self.
Plato introduces a three-part self: Reason (intellect), Physical Appetite (biological needs), and Spirit or Passion (emotions).

Phenomenology

Emphasizes direct human experience and consciousness that assigns meaning to the world.
Perception is a blend of sensing and interpretation, highlighting the dynamic relationship between sensory experiences and reasoning.

Upcoming Topics

Week 3 will cover the self according to Sociology and Anthropology, examining the self as a product of modern society.

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Description

Explore the dynamics of self-expression on social media and understand the principles of goal-setting theory in this insightful quiz. Dive into contemporary psychology concepts that shape our digital interactions and personal ambitions. Perfect for students of social psychology and personal development.