The Digital Self and Goal-Setting Theory
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Questions and Answers

What is the main focus of goal-setting theory?

  • To encourage people to set specific and challenging goals (correct)
  • To avoid setting any goals in order to reduce pressure
  • To prioritize general and easy goals over challenging ones
  • To create short-term goals only

Which of the following is NOT identified as a key to a healthy lifestyle?

  • Consuming high amounts of processed foods (correct)
  • Getting sufficient sleep
  • Maintaining social connections
  • Engaging in regular physical activity

How can managing stress contribute to overall wellness?

  • It helps enhance one's physical and mental health (correct)
  • It leads to more unhealthy coping strategies
  • It is only beneficial during academic exams
  • It allows for increased isolation from others

What is a common misconception about self-care?

<p>Self-care only involves physical health (D)</p> Signup and view all the answers

Which of the following describes an effective method for expressing oneself on social media?

<p>Engaging authentically and interactively with followers (D)</p> Signup and view all the answers

What is the meaning of a computed grade of 3.0?

<p>Passing grade (D)</p> Signup and view all the answers

Which grade indicates 'Very Satisfactory' performance?

<p>2.25 (D)</p> Signup and view all the answers

What is the maximum number of unexcused absences allowed in a semester course?

<p>10 percent of total hours (D)</p> Signup and view all the answers

What must a student provide if they missed an exam for health reasons?

<p>Medical certificate from the physician (A)</p> Signup and view all the answers

What happens if a student unofficially drops out of class?

<p>They receive a grade of 5.0 (B)</p> Signup and view all the answers

What is considered academic dishonesty in this course?

<p>Cheating during examinations (C)</p> Signup and view all the answers

What grade corresponds to 'Fairly Satisfactory' performance?

<p>2.75 (C)</p> Signup and view all the answers

What is required for a student to officially drop a course?

<p>Submit a dropping form to the Registrar's Office (C)</p> Signup and view all the answers

What does the term 'situational factors' refer to in the context of personality?

<p>External conditions that influence behavior temporarily. (C)</p> Signup and view all the answers

Which of the following is NOT one of the traits included in the Five-Factor Model?

<p>Confidence (A)</p> Signup and view all the answers

Cultural factors are considered major determinants of personality because they influence what aspect of an individual?

<p>Behavior and beliefs (B)</p> Signup and view all the answers

What does high scoring on the trait of Extraversion imply?

<p>The individual is expected to be sociable in various situations. (D)</p> Signup and view all the answers

Why do some trait theorists argue that the Five-Factor Model might be incomplete?

<p>Some traits may not fit into its dimensions. (C)</p> Signup and view all the answers

The concept of consistency in personality traits suggests what about individual behavior?

<p>There is stability in how traits manifest over situations. (C)</p> Signup and view all the answers

Which statement best describes a criticism of the trait concept in personality?

<p>People's behaviors are influenced by situational forces. (C)</p> Signup and view all the answers

What does the acronym OCEAN stand for in relation to personality traits?

<p>Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism (C)</p> Signup and view all the answers

What does Socrates mean by the term 'dichotomous' in relation to the self?

<p>The self consists of the physical and ideal realms. (D)</p> Signup and view all the answers

Which aspect of the physical realm is NOT true according to Socrates?

<p>It is eternal and unchanging. (C)</p> Signup and view all the answers

In Plato's concept of the soul, which part is associated with making wise choices?

<p>Reason (C)</p> Signup and view all the answers

Which quality does NOT describe the ideal realm in Socratic philosophy?

<p>Changing (D)</p> Signup and view all the answers

How does Socrates define the term 'soul' in relation to self?

<p>It is an immortal and unified entity. (C)</p> Signup and view all the answers

What is a primary characteristic of a human being’s physical appetite according to Plato?

<p>It fulfills biological needs. (A)</p> Signup and view all the answers

Which statement accurately reflects Socrates' view on the relationship between self and changes over a lifespan?

<p>The self remains unchanged despite physical and developmental changes. (C)</p> Signup and view all the answers

According to Plato, which part of the soul is associated with emotions such as love and anger?

<p>Spirit or passion (B)</p> Signup and view all the answers

What aspect of perception does phenomenology emphasize as integral to human experience?

<p>It involves both sensing and interpreting. (C)</p> Signup and view all the answers

According to phenomenology, how does human consciousness interact with the world?

<p>It assigns meaning to perceptions. (A)</p> Signup and view all the answers

What does sociology suggest about the nature of the self?

<p>The self is a product of modern society. (D)</p> Signup and view all the answers

Which philosopher is likely to emphasize the self as a thinking entity, distinct from the body?

<p>Descartes (B)</p> Signup and view all the answers

Which of the following statements best captures the relationship between perception and consciousness?

<p>Consciousness includes both sensory input and reasoning. (A)</p> Signup and view all the answers

In what way does phenomenology view the world?

<p>As a field of perception shaped by human consciousness. (A)</p> Signup and view all the answers

Which of these philosophers might focus on the self's relation to societal structures?

<p>Kant (D)</p> Signup and view all the answers

Which of the following concepts is not associated with phenomenological understanding?

<p>Sensations as the sole source of knowledge. (C)</p> Signup and view all the answers

Study Notes

Grading System

  • Grades range from Excellent (1.00, 98-100) to Failure (5.00, below 70).
  • Remedial activities are provided for grades between 70-74 to reach a passing grade.
  • Class attendance is mandatory; unexcused absences cannot exceed 10%.

Class Policies

  • Special exams are allowed with a valid reason for missed examinations, such as a medical certificate.
  • Academic dishonesty, including cheating and plagiarism, is dealt with seriously under University conduct rules.
  • Dropping out requires completion of a form submitted before the midterm examination; unofficial drops result in a failing mark.

The Nature of Self

  • Situational factors can influence behavior but do not fundamentally shape personality.
  • Cultural factors significantly impact personality development and behavior, transmitting beliefs and values across generations.

Personality Traits

  • Personality traits are stable characteristics that reflect thoughts, feelings, and behaviors.
  • The Five-Factor Model (OCEAN): Openness, Conscientiousness, Extraversion, Agreeableness, Neuroticism defines basic trait dimensions.
  • Some argue there are additional personality traits beyond the Five-Factor Model.

Philosophical Perspectives

  • Socrates describes the self as dichotomous: the physical realm (changeable and impermanent) versus the ideal realm (unchanging and eternal).
  • The self consists of body (physical) and soul (immortal), with the soul identified as the true self.
  • Plato introduces a three-part self: Reason (intellect), Physical Appetite (biological needs), and Spirit or Passion (emotions).

Phenomenology

  • Emphasizes direct human experience and consciousness that assigns meaning to the world.
  • Perception is a blend of sensing and interpretation, highlighting the dynamic relationship between sensory experiences and reasoning.

Upcoming Topics

  • Week 3 will cover the self according to Sociology and Anthropology, examining the self as a product of modern society.

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Explore the dynamics of self-expression on social media and understand the principles of goal-setting theory in this insightful quiz. Dive into contemporary psychology concepts that shape our digital interactions and personal ambitions. Perfect for students of social psychology and personal development.

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