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Questions and Answers
Which of the following best describes the Digital Age?
Which of the following best describes the Digital Age?
- A time when digital technology is not commonly used
- A term used to describe ancient civilizations
- An era characterized by the widespread use of digital technology (correct)
- A period of time when people take a break from using digital devices
What is a Digital Detox?
What is a Digital Detox?
- A method of enhancing the use of digital technology
- A strategy to promote the use of digital technology in education
- A term used to describe the addiction to digital devices
- A process of eliminating digital technology from one's life for a period of time (correct)
Why might someone choose to do a Digital Detox?
Why might someone choose to do a Digital Detox?
- To increase dependence on digital technology
- To reduce screen time and improve mental well-being (correct)
- To enhance productivity in the workplace
- To stay connected with friends and family through social media
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Study Notes
The Digital Age
- Refers to the current period of time where digital technology and the internet have a significant impact on society, business, and individuals
Digital Detox
- A voluntary period of time where an individual abstains from using digital devices and technology, such as smartphones, computers, and social media
- Aimed at reducing stress, increasing productivity, and improving overall well-being
Reasons for Digital Detox
- To reduce addiction to digital devices and social media
- To increase face-to-face interaction and improve social skills
- To decrease exposure to distractions and improve focus
- To reduce stress and anxiety caused by constant notifications and updates
- To improve sleep quality by avoiding screens before bedtime
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