Podcast
Questions and Answers
What is one potential consequence of negative emotions on health?
What is one potential consequence of negative emotions on health?
- Increased risk of heart attack (correct)
- Enhanced immune system function
- Greater physical stamina
- Improved communication skills
Which of the following is associated with negative emotions?
Which of the following is associated with negative emotions?
- Increased social interactions
- Lower stress levels
- Decreased life span (correct)
- Greater energy
What tactic does Dan suggest to manage negativity?
What tactic does Dan suggest to manage negativity?
- Accept negativity as a part of life
- Exploit the weakness of negativity (correct)
- Enhance the feelings of negativity
- Ignore the competition
How does Hope feel about her abilities at the end of the meeting?
How does Hope feel about her abilities at the end of the meeting?
What emotion is NOT typically associated with having fewer friends?
What emotion is NOT typically associated with having fewer friends?
What did Dan imply about the importance of understanding one's competition in the context of negativity?
What did Dan imply about the importance of understanding one's competition in the context of negativity?
What is a common psychological impact of experiencing negative emotions?
What is a common psychological impact of experiencing negative emotions?
What is the estimated annual cost of negativity to the U.S. economy in lost productivity?
What is the estimated annual cost of negativity to the U.S. economy in lost productivity?
Which of the following is identified as the #1 cause of office stress?
Which of the following is identified as the #1 cause of office stress?
According to research, how does negativity impact customer relations?
According to research, how does negativity impact customer relations?
What effect does too much negativity have on team productivity?
What effect does too much negativity have on team productivity?
What percentage of doctor visits are stress-related, according to the Centers for Disease Control and Prevention?
What percentage of doctor visits are stress-related, according to the Centers for Disease Control and Prevention?
What is one key consequence of having a negative employee in the workplace?
What is one key consequence of having a negative employee in the workplace?
What is often overlooked when calculating the cost of negativity?
What is often overlooked when calculating the cost of negativity?
Which researcher’s work discusses the decrease in productivity due to negative interactions?
Which researcher’s work discusses the decrease in productivity due to negative interactions?
Flashcards
Cost of Negativity
Cost of Negativity
The idea that negative thoughts and behaviors can negatively affect the productivity, morale, and performance of individuals and teams.
Economic Cost of Negativity
Economic Cost of Negativity
The impact of negativity on the US economy, estimated by the Gallup Organization.
Negativity as a Cause of Stress
Negativity as a Cause of Stress
A significant contributing factor to office stress, according to Truejobs.com.
Negativity and Customer Relationships
Negativity and Customer Relationships
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Negativity and Team Productivity
Negativity and Team Productivity
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Negativity and Individual Performance
Negativity and Individual Performance
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Negative Effects on Teams and Individuals
Negative Effects on Teams and Individuals
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Negative Influence on Office Environment
Negative Influence on Office Environment
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Impact of negative emotions on health
Impact of negative emotions on health
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Impact of negative emotions on social well-being
Impact of negative emotions on social well-being
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Impact of negative emotions on success
Impact of negative emotions on success
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Exploiting weaknesses in competition
Exploiting weaknesses in competition
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Overcoming negativity's weakness
Overcoming negativity's weakness
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Importance of self-belief
Importance of self-belief
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The power of belief and support
The power of belief and support
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Study Notes
The Cost of Negativity
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The cost of negativity in the US economy: Gallup Organization estimates negativity costs between $250-$300 billion annually due to lost productivity, and this is a conservative estimate. It doesn't account for the ripple effect of complaining.
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Stress-related doctor visits: 90% of doctor visits are stress-related.
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Workplace stress: The #1 cause of office stress is coworkers' complaining, according to Truejobs.com.
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Negative employees and customer interactions: Negative employees can negatively impact customer interactions, potentially scaring them away.
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Negative interactions vs. positive interactions: Too many negative interactions compared to positive interactions can decrease team productivity, according to Barbara Fredrickson's research.
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Effects of negativity on teams: Negativity affects the morale, performance, and productivity of teams. A single negative person can create a miserable workplace.
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Health consequences of negative emotions: Negative emotions are associated with shortened lifespan, increased risk of heart attack and stroke, greater stress, less energy, more pain, fewer friends, and less success.
Dan's Perspective/Action Plan
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Acknowledging the challenge: Dan acknowledges negativity as a significant problem in business, both organization-wide and individually. He understands the magnitude of the problem Hope outlined.
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Finding a solution: Dan proposes finding negativity's weaknesses to combat it and improve the situation.
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Belief in Hope: He expresses confidence in Hope's abilities, highlighting her suitability for the job and encouraging her to focus on overcoming the challenge.
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