5 Questions
Why did the author decide to start working out in the morning?
To optimize time at the gym
What was the author's experience with working out after work?
They were too tired to push themselves at the gym
Why did the author want to do more strength training?
To build endurance
What did the author find when they went to the gym after work?
The strength training area was always packed
What did the author need to do to build endurance?
To do high-intensity activity
Discover the transformative power of waking up at 5 AM to work out in this quiz. Explore the benefits and learn how this lifestyle change can positively impact your fitness journey and overall well-being.
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