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Questions and Answers
Why did the author decide to start working out in the morning?
Why did the author decide to start working out in the morning?
- To do more strength training
- To optimize time at the gym (correct)
- To build endurance
- To become a morning person
What was the author's experience with working out after work?
What was the author's experience with working out after work?
- They didn't see any changes despite going to the gym
- They didn't have time to go to the gym
- The strength training area was always packed
- They were too tired to push themselves at the gym (correct)
Why did the author want to do more strength training?
Why did the author want to do more strength training?
- To optimize time at the gym
- To do high-intensity activity
- To build endurance (correct)
- To become a morning person
What did the author find when they went to the gym after work?
What did the author find when they went to the gym after work?
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What did the author need to do to build endurance?
What did the author need to do to build endurance?
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