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Test Your Strength Training Equipment Knowledge!
6 Questions
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Test Your Strength Training Equipment Knowledge!

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@OutstandingSloth

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Questions and Answers

Which form of strength training uses dumbbells and barbells?

  • Isometric
  • Isokinetic
  • Ballistic
  • Isotonic (correct)

    • What type of strength training involves the use of dumbbells and barbells?

  • Isometric
  • Isokinetic
  • Isotonic (correct)
  • Ballistic

    • Which type of strength training utilizes dumbbells and barbells as equipment?

  • Ballistic
  • Isotonic (correct)
  • Isokinetic
  • Isometric

    • According to the USDA, what is the recommended daily serving of meat in ounces?

    <p>7.5</p> Signup and view all the answers

    How many ounces of meat does the USDA recommend as a daily serving?

    <p>7.5</p> Signup and view all the answers

    What is the USDA's recommended daily serving size for meat?

    <p>7.5 ounces</p> Signup and view all the answers

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