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Test Your Strength Training Equipment Knowledge!

6 Questions

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Test Your Strength Training Equipment Knowledge!

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Questions and Answers

Which form of strength training uses dumbbells and barbells?

Isometric

Isokinetic

Ballistic

Isotonic (correct)

What type of strength training involves the use of dumbbells and barbells?

Isometric

Isokinetic

Isotonic (correct)

Ballistic

Which type of strength training utilizes dumbbells and barbells as equipment?

Ballistic

Isotonic (correct)

Isokinetic

Isometric

According to the USDA, what is the recommended daily serving of meat in ounces?

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How many ounces of meat does the USDA recommend as a daily serving?

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What is the USDA's recommended daily serving size for meat?

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Test Your Strength Training Equipment Knowledge!

Choose a study mode

Podcast

Questions and Answers

Which form of strength training uses dumbbells and barbells?

What type of strength training involves the use of dumbbells and barbells?

Which type of strength training utilizes dumbbells and barbells as equipment?

According to the USDA, what is the recommended daily serving of meat in ounces?

How many ounces of meat does the USDA recommend as a daily serving?

What is the USDA's recommended daily serving size for meat?

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