Test Your Knowledge of MMA Fighters and Their Training with These Quizzes!

Interview with Sugar Sean O'Malley on his training, team, and background

• Sugar Sean O'Malley is a rising star in MMA and has a title fight coming up against the winner of the Aljo and Henry match

• O'Malley has a unique approach to training and nutrition, working with a team that analyzes his blood work, stool, hair samples, saliva, and more to optimize his performance

• O'Malley's team includes Dan Garner for nutrition and Brandon Harris for strength and conditioning, and he considers them the best in the business

• O'Malley grew up in Montana and started kickboxing there before moving to Phoenix to train with Tim Welch, who later became his head coach

• O'Malley initially struggled with grappling and wrestling, but has since worked hard to improve in those areas

• O'Malley worked at a mentally disabled group home before moving to Phoenix and has also driven a short bus for the same group

• O'Malley has a unique look, with brightly colored hair, and has been compared to a mix of Tom Brady and Wiz Khalifa as an athlete

• O'Malley is confident in his abilities but does not underestimate his opponents, and believes gaining confidence is important for young fighters

• O'Malley has a sold-out tour and encourages fans to buy tickets early to avoid being overcharged by scalpers

• The interview includes humorous moments and tangents, including a discussion of analyzing dumps and Tim Welch's alleged ability to bring in carnival performers for training

• O'Malley mentions a potential future super fight with Hank Davis if he keeps winning

• O'Malley emphasizes the importance of having a solid team and being willing to work hard to improve in all areas of MMA.Sean O'Malley on his journey to becoming a UFC fighter

• Sean O'Malley worked as a Wrangler in Montana before moving to Phoenix to pursue his dream of becoming a UFC fighter.

• He saved up $2,000 and received sponsorships that paid him a few hundred dollars a month.

• O'Malley trained twice a day with Tim Welch, who had his own gym in Phoenix.

• He started getting better after a couple of years of training and catching up skill-wise with other fighters.

• O'Malley thought he would become a celebrity athlete, but he did not know how he would achieve that.

• He started building his persona before he got on the Contender Series, where Snoop Dogg commented on his fight and tagged him on Instagram.

• O'Malley used Instagram to post about smoking weed and making funny videos, which helped him gain followers.

• He started smoking weed when he moved to Phoenix and became interested in trying different drugs, like mushrooms.

• O'Malley has a group of friends he met on Xbox, and they moved to Phoenix to live in a house he rents out to them.

• He takes them out occasionally, like he did for Tim Welch's birthday when they went to a country bar and made poor decisions.

• O'Malley's main motivation to become a successful fighter was to get chicks, money, and fame.

• He believes some people are born fighters, and he was naturally good at kickboxing.MMA Fighter Talks About Podcasting, Bare Knuckle Fighting, and Boxing

• The fighter's podcast started with his friend's idea and has been consistent for five years, discussing UFC fights.

• The fighter's promotional activities on social media were planned to increase clicks and views for financial gain.

• The fighter's initial motivation was money and women, but it has evolved to include financial freedom.

• The fighter's financial goal is to make $100 million, which he sees as a reachable but distant number.

• The fighter acknowledges the UFC's success in curating fighter identities and promoting them, compared to boxing.

• The fighter has watched bare knuckle fights and finds them entertaining but would not participate due to the risk of breaking his hands.

• The fighter believes bare knuckle fighting has potential to grow with better branding and promotion.

• The fighter sees potential for a super fight with the boxer Gervonta Davis in the future.

• The fighter was interested in fighting the number one ranked fighter, Peter Yan, and saw it as a sink or swim moment for himself.

• The fighter was surprised that Yan shot more than he expected, but he managed the distance well.

• The fighter recognizes the UFC's matchmaking strategy and the intelligence of Sean Shelby.

• The fighter's training and strategy involve managing distance and anticipating opponents' moves.Cody Garbrandt on UFC fights and weight cutting

• Cody Garbrandt praises Russian fighter's body kick

• Garbrandt admires Russian fighter's ability to manage distance

• Garbrandt experienced being hit hard for the first time in his fight with the Russian fighter

• Garbrandt believes he can take down Henry Cejudo in a fight

• Garbrandt claims he can knock out Cejudo or win by outpointing him

• Garbrandt expresses dislike for Cejudo's personality and social media presence

• Garbrandt plans to rematch with Cheeto Vera, who he believes he lost to due to a freak accident

• Garbrandt believes the bantamweight division is currently the best in the UFC

• Garbrandt walks around at 158 pounds and cuts down to 135 pounds for fights

• Garbrandt follows a strict diet and workout plan to make weight for fights

• Garbrandt gains up to 23 pounds back after weigh-ins through food and liquid intake

• Garbrandt believes the recovery after weight cutting is difficult and requires a lot of hydration and food.