Podcast
Questions and Answers
Which approach does Solutions Focused Therapy (SFT) prioritize?
Which approach does Solutions Focused Therapy (SFT) prioritize?
- Attacking problems
- Finding solutions (correct)
- Analyzing historical origins
- Understanding the cause of problems
According to SFT, what is the most effective path to change?
According to SFT, what is the most effective path to change?
- Behavior change (correct)
- Understanding the cause of problems
- Analyzing historical origins
- Planning and goal-setting
Who contributed to the development of SFT?
Who contributed to the development of SFT?
- CBT and systems family theory
- Systems family theory and Steve de Shazer
- Erickson and CBT
- Erickson and Steve de Shazer (correct)
What is one of the underlying assumptions of SFT?
What is one of the underlying assumptions of SFT?
According to SFT, why is it not important to understand the cause of problems?
According to SFT, why is it not important to understand the cause of problems?
How many stages are there in SFT treatment?
How many stages are there in SFT treatment?
What do exceptions to the problem provide in SFT?
What do exceptions to the problem provide in SFT?
Which of the following is NOT a key focus of Solution-Focused Therapy (SFT)?
Which of the following is NOT a key focus of Solution-Focused Therapy (SFT)?
How many sessions does Solution-Focused Therapy (SFT) usually involve?
How many sessions does Solution-Focused Therapy (SFT) usually involve?
What is the role of the therapist in Solution-Focused Therapy (SFT)?
What is the role of the therapist in Solution-Focused Therapy (SFT)?
What is the purpose of pre-session change in Solution-Focused Therapy (SFT)?
What is the purpose of pre-session change in Solution-Focused Therapy (SFT)?
Which of the following is a specific intervention used in Solution-Focused Therapy (SFT)?
Which of the following is a specific intervention used in Solution-Focused Therapy (SFT)?
What is the recommended approach when addressing a complaint pattern in Solution-Focused Therapy (SFT)?
What is the recommended approach when addressing a complaint pattern in Solution-Focused Therapy (SFT)?
What is the main focus of the therapeutic alliance in Solution-Focused Therapy (SFT)?
What is the main focus of the therapeutic alliance in Solution-Focused Therapy (SFT)?
Which of the following is NOT a recommended approach when identifying a solvable complaint?
Which of the following is NOT a recommended approach when identifying a solvable complaint?
Scaling questions are used in therapy to
Scaling questions are used in therapy to
What is one of the three forms of establishing goals in therapy?
What is one of the three forms of establishing goals in therapy?
What is the purpose of the miracle question in therapy?
What is the purpose of the miracle question in therapy?
What is one of the strategies for promoting change in therapy?
What is one of the strategies for promoting change in therapy?
How should therapists view problems in therapy?
How should therapists view problems in therapy?
What is the purpose of stabilization in therapy?
What is the purpose of stabilization in therapy?
Which of the following is NOT a suitable candidate for Solution-Focused Therapy (SFT)?
Which of the following is NOT a suitable candidate for Solution-Focused Therapy (SFT)?
What is one limitation of Solution-Focused Therapy (SFT)?
What is one limitation of Solution-Focused Therapy (SFT)?
What is the goal of enhancing self-esteem in the Satir Method?
What is the goal of enhancing self-esteem in the Satir Method?
What is the therapeutic process of Satir Method that involves helping clients experience their feelings in session?
What is the therapeutic process of Satir Method that involves helping clients experience their feelings in session?
Which of the following is NOT a Satir Technique?
Which of the following is NOT a Satir Technique?
What is the purpose of the Mandala technique in the Satir Method?
What is the purpose of the Mandala technique in the Satir Method?
Which of the following is NOT a goal of the Satir Method?
Which of the following is NOT a goal of the Satir Method?
What is one strength of Solution-Focused Therapy (SFT)?
What is one strength of Solution-Focused Therapy (SFT)?
What is one contribution of the Satir Method to counseling and psychology?
What is one contribution of the Satir Method to counseling and psychology?
Study Notes
Solution-Focused Therapy (SFT)
- Prioritizes a goal-oriented approach, focusing on solutions rather than problems.
- The most effective path to change is through identifying and building on exceptions to the problem.
- Developed by Steve de Shazer and Insoo Kim Berg.
Underlying Assumptions and Principles
- One underlying assumption is that the client has the resources and strengths to solve their problems.
- Understanding the cause of problems is not important, as the focus is on identifying solutions.
Treatment Structure
- Typically involves 3-5 sessions.
- The therapist's role is to facilitate the client's exploration of solutions and exceptions.
Therapeutic Techniques and Interventions
- Exceptions to the problem provide a basis for building solutions.
- Scaling questions are used to track progress and identify areas for improvement.
- The miracle question helps clients envision and work towards their desired outcomes.
- One strategy for promoting change is to help clients identify and build on their strengths.
Therapeutic Alliance and Goals
- The main focus of the therapeutic alliance is on collaboration and goal-oriented work.
- Goals are established through a three-form process: specific, measurable, and achievable.
- Stabilization is achieved by identifying and building on exceptions to the problem.
Limitations and Contraindications
- SFT may not be suitable for clients with severe mental health issues or complex problems.
- One limitation of SFT is its focus on quick solutions, which may not address underlying issues.
Satir Method
- Goal-oriented approach that focuses on enhancing self-esteem and promoting change.
- Therapeutic process involves helping clients experience and express their feelings in session.
- The Mandala technique helps clients visualize and explore their feelings and thoughts.
- Not a suitable technique: mind games.
Strengths and Contributions
- Strength of SFT: goal-oriented and efficient.
- Contribution of Satir Method: focus on self-esteem and emotional expression.
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Description
Test your knowledge on termination stages in treatment and the benefits of Solution-Focused Therapy (SFT). Learn about the process of developing confidence, feeling heard and praised, and finding strengths and resources. Discover how SFT can empower clients to become more self-reliant and capable of resolving future difficulties. Find out about the timing of SFT sessions and the duration of treatment.
