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Tennis Physical Benefits and Terms
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Tennis Physical Benefits and Terms

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Questions and Answers

What are the physical benefits of playing tennis?

Good means of aerobic exercise because it requires agility, speed, and almost continuous motion.

What is 'a fault' in tennis?

A fault is committed when the server hits the net with the ball or when the ball is hit outside the service court. A 'double fault' occurs on the second failed serve attempt, resulting in the opponent gaining a point.

What is a 'let ball'?

A serve that touches the net but lands in the correct place.

What is a 'net ball'?

<p>A ball that touches the net during play. Net balls are legal and must be played.</p> Signup and view all the answers

When and where was tennis first played?

<p>First played in ancient Greece, played in France in the 1400s, and the first tournament was played at Wimbledon in England in 1877.</p> Signup and view all the answers

Name four types of serves in tennis.

<p>Flat serve, slice serve, kick serve, American twist.</p> Signup and view all the answers

What is the tennis volley and how is it executed?

<p>The player's knees should be bent and slightly apart while the weight of the body is forward. The elbows should be turned in toward the body as the body pivots and the shoulder turns toward the ball. The power of the volley comes from a firm wrist, good timing, and the ability to keep one's body weight forward.</p> Signup and view all the answers

What does the score 'love' mean in tennis?

<p>Zero.</p> Signup and view all the answers

What does 'a set' in tennis mean?

<p>One side or player has won six games, and the winner of the set must win by two games.</p> Signup and view all the answers

What is the first point in a tennis score?

<ol start="15"> <li></li> </ol> Signup and view all the answers

What comprises 'a match' in tennis?

<p>A match is completed when two out of three sets have been won by one player.</p> Signup and view all the answers

Study Notes

Physical Benefits of Tennis

  • Tennis provides excellent aerobic exercise through agility, speed, and continuous motion.

Faults in Tennis

  • A fault occurs when the server either hits the net or lands the ball outside the service court.
  • A double fault happens when the server fails on the second attempt, resulting in an automatic point for the opponent.

Let Ball

  • A let ball is a serve that touches the net but still lands in the correct service area.

Net Ball

  • A net ball refers to a ball that touches the net during play; these are legal and must be played.

History of Tennis

  • Tennis originated in ancient Greece and was played in France during the 1400s.
  • The first recorded tournament took place at Wimbledon in England in 1877.

Types of Serves

  • Notable serves in tennis include the flat serve, slice serve, kick serve, and American twist serve.

Tennis Volley

  • The volley involves bending the knees slightly, leaning forward, and pivoting the body while keeping elbows turned inward.
  • Effective volleys rely on a firm wrist, precise timing, and maintaining body weight forward, rather than swinging.

Tennis Scoring

  • "Love" signifies a score of zero.
  • The first point in a tennis game is referred to as 15.

Sets in Tennis

  • A set is achieved when a player wins six games, with a requirement to win by a two-game margin.

Match Structure

  • A tennis match is concluded when one player wins two out of three sets.

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Explore the key physical benefits of playing tennis and understand essential terms like 'fault' and 'double fault'. These flashcards are perfect for beginners and enthusiasts looking to deepen their knowledge of the sport. Test your understanding and improve your game today!

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