Podcast
Questions and Answers
What is the correct posture for 'Laterals' movement?
What is the correct posture for 'Laterals' movement?
- Hunched back, arms crossed
- Head tilted, arms by the side
- Torso leaning back, arms stretched out
- Head and backbone in alignment, working foot turned out, arm above the supporting leg straight up next to the jaw (correct)
Which body part is the motivator of movement in the 'Spiral' step?
Which body part is the motivator of movement in the 'Spiral' step?
- Shoulders
- Hip bone (correct)
- Elbows
- Knees
What position is the front foot in during a 'Stag Leap'?
What position is the front foot in during a 'Stag Leap'?
- Pointed (correct)
- Flexed
- Turned inwards
- Arched
How are the arms positioned in a 'Stag Turn'?
How are the arms positioned in a 'Stag Turn'?
What describes the position of the legs in 'Primitive Squat'?
What describes the position of the legs in 'Primitive Squat'?
Which instruction is correct for 'Flat Back' movement?
Which instruction is correct for 'Flat Back' movement?
In the 'Laterals' movement, the working foot is turned in, not turned out.
In the 'Laterals' movement, the working foot is turned in, not turned out.
The 'Spiral' step involves a twisting motion of the hips, making the pelvis the motivator of movement.
The 'Spiral' step involves a twisting motion of the hips, making the pelvis the motivator of movement.
In a 'Stag Leap', the front foot is lifted off the floor.
In a 'Stag Leap', the front foot is lifted off the floor.
During a 'Stag Turn', the supporting knee is kept straight.
During a 'Stag Turn', the supporting knee is kept straight.
The 'Primitive Squat' requires the knees to be fully bent.
The 'Primitive Squat' requires the knees to be fully bent.
In the 'Flat Back' movement, the back should be rounded.
In the 'Flat Back' movement, the back should be rounded.
The 'Hinge' movement involves keeping the body in a line from the knees to the top of the head.
The 'Hinge' movement involves keeping the body in a line from the knees to the top of the head.
In the 'Primitive Squat', the feet are lifted off the floor.
In the 'Primitive Squat', the feet are lifted off the floor.
The arms in a 'Stag Turn' are both moved backward as the dancer turns around.
The arms in a 'Stag Turn' are both moved backward as the dancer turns around.
'Laterals' involve tilting the torso while both arms are kept down by the sides of the body.
'Laterals' involve tilting the torso while both arms are kept down by the sides of the body.
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