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Take the Breath-Holding Challenge

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Questions and Answers

Which test measures the time a person can hold their breath while exhaling?

Shtange test

Genche test (correct)

Rosenthal test

None of the above

What is the typical breath holding time for healthy children and adolescents?

16-55 seconds (correct)

40-50 seconds

60 seconds to 2-2.5 minutes

None of the above

What is the typical breath holding time for people who do not exercise?

16-55 seconds

40-50 seconds (correct)

60 seconds to 2-2.5 minutes

None of the above

What is the typical breath holding time for athletes?

60 seconds to 2-2.5 minutes Signup and view all the answers

What is the purpose of the Shtange test?

To measure the time a person can hold their breath while inhaling. Signup and view all the answers

What can cause a decrease in the time a person can hold their breath?

All of the above Signup and view all the answers

How does the breath holding time vary between healthy non-exercised individuals and healthy exercisers in the Genche test?

Healthy non-exercised people can hold their breath for 20-30 seconds, while healthy exercisers can hold their breath for 30-90 seconds. Signup and view all the answers

What is the purpose of the Genche test?

To measure the time a person can hold their breath while exhaling. Signup and view all the answers

What factors can affect the time a person can hold their breath in the Shtange test?

Stamina and physical fitness level. Signup and view all the answers

What is the Rosenthal test used to measure?

The vital capacity of the lungs. Signup and view all the answers

Study Notes

Breath Holding Time Tests

The Shtange test measures the time a person can hold their breath while exhaling.

Typical Breath Holding Times

Healthy children and adolescents: typical breath holding time is around 30-60 seconds.
People who do not exercise: typical breath holding time is around 30-45 seconds.
Athletes: typical breath holding time is around 1-2 minutes.

Purposes of Breath Holding Time Tests

The Shtange test is used to assess the overall physical fitness and respiratory function of an individual.
The Genche test is used to evaluate the physical fitness and endurance of an individual.

Factors Affecting Breath Holding Time

A decrease in breath holding time can be caused by stress, anxiety, fatigue, and certain medical conditions.
Factors that can affect breath holding time in the Shtange test include physical fitness level, age, and cardiovascular health.

Comparing Breath Holding Times

In the Genche test, healthy non-exercised individuals have a breath holding time of around 30-45 seconds, while healthy exercisers have a breath holding time of around 1-2 minutes.

Rosenthal Test

The Rosenthal test is used to measure the functional residual capacity (FRC) of the lungs.

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Description

Test your breath-holding stamina with our Shtange test quiz! Discover how long you can hold your breath and compare your results to average times for healthy children and adolescents. Challenge yourself and see how you stack up!