Podcast
Questions and Answers
Why is swimming considered excellent for overall fitness?
Why is swimming considered excellent for overall fitness?
- It helps in improving mental health
- It boosts circulation of oxygen in the body efficiently (correct)
- It is only suitable for young children
- It exercises fewer muscle groups compared to other sports
Which group of people can benefit from the natural buoyancy provided by swimming?
Which group of people can benefit from the natural buoyancy provided by swimming?
- Teenagers
- People with physical disabilities (correct)
- Elderly individuals
- Professional athletes
Where are short course pools typically found?
Where are short course pools typically found?
- College campuses or higher-end swimming facilities
- At specialized medical facilities
- Public swimming locations or high schools (correct)
- Only in competitive swimming events
What is the primary difference between short course and long course pools?
What is the primary difference between short course and long course pools?
Which organization sets guidelines for pools acceptable for competition swimming?
Which organization sets guidelines for pools acceptable for competition swimming?
What is the primary means by which humans achieve locomotion while swimming?
What is the primary means by which humans achieve locomotion while swimming?
Why is swimming considered an 'unnatural' activity for humans?
Why is swimming considered an 'unnatural' activity for humans?
Which of the following statements about the history of swimming is true?
Which of the following statements about the history of swimming is true?
What is the primary role of the Philippine Swimming Incorporated (PSI)?
What is the primary role of the Philippine Swimming Incorporated (PSI)?
Which of the following best describes swimming?
Which of the following best describes swimming?
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