Podcast
Questions and Answers
What was Anna's profession?
What was Anna's profession?
Psychotherapist
What happened to Anna's husband?
What happened to Anna's husband?
He committed suicide by jumping off a tall building.
What physical condition did Anna develop nine months after her husband's death?
What physical condition did Anna develop nine months after her husband's death?
Neuritis
What type of cancer was Anna diagnosed with in 2011?
What type of cancer was Anna diagnosed with in 2011?
What was Anna's turning point in her journey?
What was Anna's turning point in her journey?
What did Anna believe was the cause of her physical and emotional struggles?
What did Anna believe was the cause of her physical and emotional struggles?
Anna started attending Joe Dispenza's workshops before her husband's suicide.
Anna started attending Joe Dispenza's workshops before her husband's suicide.
Anna continued to believe in the power of conventional medicine throughout her journey.
Anna continued to believe in the power of conventional medicine throughout her journey.
What were the primary tools Anna used to initiate healing?
What were the primary tools Anna used to initiate healing?
What is the name of the author of the book from which this excerpt comes?
What is the name of the author of the book from which this excerpt comes?
Flashcards
Supernatural potential
Supernatural potential
The extraordinary abilities beyond normal human capabilities.
Stress response
Stress response
The body's automatic reaction to perceived threats.
Sympathetic nervous system
Sympathetic nervous system
The part of the autonomic nervous system responsible for stress reactions.
Emotions as chemical feedback
Emotions as chemical feedback
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Neural circuitry
Neural circuitry
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Addiction to emotions
Addiction to emotions
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Consciousness and identity
Consciousness and identity
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Epigenetics
Epigenetics
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Mind-body connection
Mind-body connection
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Meditation's role
Meditation's role
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Heart coherence
Heart coherence
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Elevated emotions
Elevated emotions
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Autoimmune conditions
Autoimmune conditions
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Neuroplasticity
Neuroplasticity
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Chemotherapy
Chemotherapy
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Mystical experiences
Mystical experiences
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Behavior change
Behavior change
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Healing through intention
Healing through intention
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Chronic stress impacts
Chronic stress impacts
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Visualizing outcomes
Visualizing outcomes
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Detachment from negativity
Detachment from negativity
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Heal the past
Heal the past
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Self-empowerment
Self-empowerment
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Collective consciousness
Collective consciousness
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Quantum field
Quantum field
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Detoxing emotions
Detoxing emotions
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Spiritual awakening
Spiritual awakening
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Intervention for change
Intervention for change
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Transformational journey
Transformational journey
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Personal narrative
Personal narrative
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Conscious breathing
Conscious breathing
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Study Notes
Introduction: Getting Ready to Become Supernatural
- The author acknowledges a potential criticism of his work as pseudoscience, but now feels comfortable with diverse opinions.
- He describes an epiphany related to sharing his experiences and insights with a wider audience, specifically those interested in possibility.
- He emphasizes his work in demonstrating that everyday individuals can achieve uncommon transformations.
- The book details scientific evidence gathered in advanced workshops to prove these transformations, not just imagined outcomes.
- The author has collected thousands of brain scans showing real-time, significant changes in student brain function through specific meditations, within a few days.
Chapter 1: Opening the Door to the Supernatural
- Detailed account of Anna Willems' life, highlighting trauma and a descent into multiple serious illnesses (physical and emotional) related to stress and chronic trauma.
- Anna's stress response and the role of the sympathetic nervous system activation: pupillary dilation, increased heart rate and respiration, glucose release, blood flow adjustments, temporarily suppressed immune system.
- The author emphasizes how memory of past events and associated emotions can "become biologically stuck in the past."
- Anna relived past traumas, creating a vicious cycle of stress hormones and negative emotions, impacting her physiology and beliefs.
- Anna's health worsened due to the chronic stress from trauma and financial difficulties.
- Anna eventually developed esophageal cancer.
- Anna reached a low point and sought help through prayer, leading to the choice to change her circumstances.
- The author emphasizes that Anna's experiences are akin to thousands of other students who have achieved similar transformations. The book serves to illustrate the power of inner work on individuals' health and well-being.
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