Podcast
Questions and Answers
Having a clear plan for your day will help keep you _______ (1) getting distracted.
Having a clear plan for your day will help keep you _______ (1) getting distracted.
from
But make sure you _______ (2) plan breaks.
But make sure you _______ (2) plan breaks.
also
the worse you get _______ (3) what you're doing.
the worse you get _______ (3) what you're doing.
at
Some research has found _______(4) you should take a 17-minute break for every 52 minutes of work done.
Some research has found _______(4) you should take a 17-minute break for every 52 minutes of work done.
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Don't try to study in places you normally use to have fun or rest, like the couch _______(5) bed.
Don't try to study in places you normally use to have fun or rest, like the couch _______(5) bed.
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If you have an area _______ (6) you only use for study,
If you have an area _______ (6) you only use for study,
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Studies show _______(7) exercise can help your brain work better.
Studies show _______(7) exercise can help your brain work better.
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_______ (8)it's been shown to be good for your health and concentration too.
_______ (8)it's been shown to be good for your health and concentration too.
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Study Notes
Studying at Home
- Create a daily study schedule to help you stay focused and avoid distractions.
- Schedule breaks to avoid burnout and improve focus.
- Take a 17-minute break for every 52 minutes of study time.
- Avoid studying in places you typically relax or have fun, like the couch or bed.
- Designate a specific area for studying to help you focus and train your mind.
- Exercise can improve your brain's ability to learn and concentrate.
### Studying at Home
- Create a study schedule to avoid distractions
- Schedule in breaks during your study time
- Take a 17-minute break for every 52 minutes of work
- Avoid studying in places associated with rest, such as your bed or couch.
- Use a dedicated study space for optimal focus
- Physical exercise can improve brain function
- Exercising can boost both concentration and health
Studying at Home
- Having a plan is vital when studying at home to minimize distractions
- Plan breaks throughout your study session to avoid burnout.
- Breaks should be at least 17-minutes long for every 52 minutes of study.
- Designate a specific space for studying to avoid associating it with relaxation or fun activities like the couch or bed
- Exercise can help improve brain function and concentration.
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