Podcast
Questions and Answers
What is the correct step to perform the TUCK FLOAT?
What is the correct step to perform the TUCK FLOAT?
- Inhale through your mouth and bring the air to the chest area
- Round your neck and tuck in your chin (correct)
- Extend the arms and legs into the streamline position
- Bring the air all the way to the stomach
During which step do you have to keep yourself relaxed under the water?
During which step do you have to keep yourself relaxed under the water?
- DEAD'S MAN FLOAT STEPS
- BREATH HOLDING STEPS (correct)
- TUCK FLOAT STEPS
- STREAMLINE FLOAT STEPS
In the DEAD'S MAN FLOAT STEPS, what should be relaxed?
In the DEAD'S MAN FLOAT STEPS, what should be relaxed?
- Neck and chin
- Stomach and chest
- Back and knees
- Arms and legs (correct)
What is the key difference between the BOBBING STEPS and the STREAMLINE FLOAT STEPS?
What is the key difference between the BOBBING STEPS and the STREAMLINE FLOAT STEPS?
Which step involves gradually moving into a streamline position?
Which step involves gradually moving into a streamline position?
What is the correct breathing technique for breath holding according to the text?
What is the correct breathing technique for breath holding according to the text?
What is the correct sequence of steps for performing a tuck float?
What is the correct sequence of steps for performing a tuck float?
Which step is NOT part of the process of bobbing as described in the text?
Which step is NOT part of the process of bobbing as described in the text?
What is a key step in proper breath holding according to the text?
What is a key step in proper breath holding according to the text?
Which step is involved in performing a dead man's float according to the text?
Which step is involved in performing a dead man's float according to the text?
What is a key component of the streamline float as described in the text?
What is a key component of the streamline float as described in the text?
What should be avoided when performing a tuck float according to the text?
What should be avoided when performing a tuck float according to the text?
What is a correct step for performing the tuck float?
What is a correct step for performing the tuck float?
Which step is part of breath holding practice?
Which step is part of breath holding practice?
Which step is associated with the dead man's float?
Which step is associated with the dead man's float?
Which step is involved in performing a streamline float?
Which step is involved in performing a streamline float?
Which action is part of performing a bobbing step?
Which action is part of performing a bobbing step?
