Stress Management in the Workplace

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Questions and Answers

Which of the following is NOT a reason why managing stress in an organization is important?

  • Improved work-life balance (correct)
  • Increased job satisfaction and productivity
  • Enhanced employee well-being
  • Reduced negative impact of stress on physical and mental health

What is the main cause of emotional exhaustion in individuals?

  • Personal stressors
  • A combination of personal, job, and organizational stressors (correct)
  • Job stressors
  • Organizational stressors

How can stress management techniques in an organization contribute to employee well-being?

  • By promoting work-life imbalance
  • By increasing the negative impact of stress on physical and mental health
  • By reducing job demands
  • By providing resources for relaxation techniques (correct)

What is one way in which stress management strategies enhance job satisfaction and productivity?

<p>By enabling employees to maintain focus (C)</p> Signup and view all the answers

Which of the following is NOT a potential benefit of stress management programs in an organization?

<p>Higher levels of job stress (D)</p> Signup and view all the answers

Emotional exhaustion is due to a combination of personal, job and organizational stressor  tend to create more internal stress, which in turn leads to ______.

<p>emotional exhaustion</p> Signup and view all the answers

Importance of managing stress in an organization: 1. Enhanced Employee Well-being Implementing stress management techniques in an organization is crucial for promoting employee ______.

<p>well-being</p> Signup and view all the answers

This helps employees cope with job demands and reduces the negative impact of stress on their physical and mental ______.

<p>health</p> Signup and view all the answers

For example: offering stress management programs, providing resources for relaxation techniques, and promoting work-life balance can contribute to improved employee ______.

<p>well-being</p> Signup and view all the answers

Stress management strategies enhance job satisfaction and productivity among employees by enabling them to handle ______-related challenges, maintain focus, and perform at their best.

<p>work</p> Signup and view all the answers

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