Stress and Well-being Quiz

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Questions and Answers

What is the definition of stress?

  • Any circumstance that challenges one's coping abilities (correct)
  • Any circumstance that threatens one's physical safety
  • Any circumstance that threatens one's financial stability
  • Any circumstance that challenges one's social life

What are the types of stressors?

  • Traumatic events only
  • Emotional events only
  • Everyday events and challenges only
  • Major traumatic events and everyday events and challenges (correct)

What is the role of individual perceptions in stress?

  • Individual perceptions do not play a role in stress
  • Individual perceptions determine the severity of stress experienced
  • Individual perceptions determine the type of stressor experienced
  • Individual perceptions play a crucial role in how people interpret and respond to stress (correct)

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