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Questions and Answers
Which of the following best defines stress?
Which of the following best defines stress?
- A response of the body to any demand placed on it (correct)
- A type of medication
- A form of exercise
- A state of relaxation
What factors can influence stress?
What factors can influence stress?
- Only internal factors
- Both external and internal factors (correct)
- Only external factors
- Neither external nor internal factors
What is the relationship between stress and demand?
What is the relationship between stress and demand?
- Stress is a response to any demand placed on the body (correct)
- Stress is unrelated to demand
- Stress is caused by a lack of demand
- Stress is caused by excessive demand
Which of the following factors can influence an individual's perception of a stressful situation?
Which of the following factors can influence an individual's perception of a stressful situation?
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What is the role of appraisal in the stress response?
What is the role of appraisal in the stress response?
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If an individual believes they can cope with a perceived demand or threat, will they experience a stress response?
If an individual believes they can cope with a perceived demand or threat, will they experience a stress response?
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What is the relationship between an individual's perception of a situation and their response to stress?
What is the relationship between an individual's perception of a situation and their response to stress?
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What is the importance of external resources and support in coping with stress?
What is the importance of external resources and support in coping with stress?
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