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Stress and Its Impact

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Questions and Answers

Which of the following best defines stress?

A response of the body to any demand placed on it (correct)

A type of medication

A form of exercise

A state of relaxation

What factors can influence stress?

Only internal factors

Both external and internal factors (correct)

Only external factors

Neither external nor internal factors

What is the relationship between stress and demand?

Stress is a response to any demand placed on the body (correct)

Stress is unrelated to demand

Stress is caused by a lack of demand

Stress is caused by excessive demand

Which of the following factors can influence an individual's perception of a stressful situation?

Their ability to cope with the situation Signup and view all the answers

What is the role of appraisal in the stress response?

It initiates the stress response Signup and view all the answers

If an individual believes they can cope with a perceived demand or threat, will they experience a stress response?

No, they will not experience a stress response Signup and view all the answers

What is the relationship between an individual's perception of a situation and their response to stress?

Perception has a direct impact on the stress response Signup and view all the answers

What is the importance of external resources and support in coping with stress?

External resources and support can reduce the impact of stress Signup and view all the answers

Stress and Its Impact

Choose a study mode

Podcast

Questions and Answers

Which of the following best defines stress?

What factors can influence stress?

What is the relationship between stress and demand?

Which of the following factors can influence an individual's perception of a stressful situation?

What is the role of appraisal in the stress response?

If an individual believes they can cope with a perceived demand or threat, will they experience a stress response?

What is the relationship between an individual's perception of a situation and their response to stress?

What is the importance of external resources and support in coping with stress?

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