Podcast
Questions and Answers
What percentage of injuries observed in elite college athletes caused the athlete to miss at least one day of sport?
Which body parts are involved in approximately 77 percent of the injuries observed in elite college athletes?
What is the key to diagnosis when an athlete complains of pain, injury, or distress?
What does the S.O.A.P note stand for in the context of guiding an examination and treatment plan?
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What does an injury prevention program for sports consist of, in addition to warm-ups and stretching?
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Study Notes
Injury Patterns in Elite College Athletes
- Approximately 65% of injuries observed in elite college athletes cause the athlete to miss at least one day of sport.
Common Injury Sites
- Injuries to the lower extremities (legs, knees, ankles, feet) and upper extremities (arms, shoulders, elbows, hands) account for approximately 77% of the injuries observed in elite college athletes.
Diagnosis of Athletic Injuries
- The key to diagnosis when an athlete complains of pain, injury, or distress is to take a thorough history of the injury and perform a physical examination.
Guiding Examination and Treatment
- The S.O.A.P note stands for Subjective, Objective, Assessment, and Plan, which guides an examination and treatment plan.
Injury Prevention Programs
- A comprehensive injury prevention program for sports consists of warm-ups, stretching, and additional components such as strength training, proprioception (balance and coordination) exercises, and plyometrics (jumping and explosive exercises).
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Description
Test your knowledge about sports injuries with this quiz. Learn about common types of injuries, prevention strategies, and treatment options for athletes of all ages.
