Sports and Yoga Quiz

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7 Questions

Now youre ready to give your shoes their first round of polish, using a clean soft cloth. Take a little polish on the rag and start rubbing it in, slowly, in circular motions, until youve covered the shoe with a thin layer. Add a second layer if your shoe is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your shoe polishes and treatments have absorbed, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess polish. You should see the shine starting to appear. POLISH TO FINISH. This is the golden step for polishing your shoes to a mirror shine. Take a damp soft clean cloth and a little more polish and rub into your shoes once more, in circular motions, to cover with another thin layer. Your shoes should now be bright and shiny.

5

Now youre ready to give your shoes their first round of polish, using a clean soft cloth. Take a little polish on the rag and start rubbing it in, slowly, in circular motions, until youve covered the shoe with a thin layer. Add a second layer if your shoe is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your shoe polishes and treatments have absorbed, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess polish. You should see the shine starting to appear. POLISH TO FINISH. This is the golden step for polishing your shoes to a mirror shine. Take a damp soft clean cloth and a little more polish and rub into your shoes once more, in circular motions, to cover with another thin layer. Your shoes should now be bright and shiny.

6

Now youre ready to give your ______s their first round of polish, using a clean soft cloth. Take a little polish on the rag and start rubbing it in, slowly, in circular motions, until youve covered the ______ with a thin layer. Add a second layer if your ______ is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your ______ polishes and treatments have absorbed, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess polish. You should see the shine starting to appear. POLISH TO FINISH. This is the golden step for polishing your ______s to a mirror shine. Take a damp soft clean cloth and a little more polish and rub into your ______s once more, in circular motions, to cover with another thin layer. Your ______s should now be bright and shiny.

shoe

Now youre ready to give your shoes their first round of polish, using a clean soft cloth. Take a little polish on the rag and start rubbing it in, slowly, in circular motions, until youve covered the shoe with a thin layer. Add a second layer if your shoe is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your shoe polishes and treatments have absorbed, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess polish. You should see the shine starting to appear. POLISH TO FINISH. This is the golden step for polishing your shoes to a ______ shine. Take a damp soft clean cloth and a little more polish and rub into your shoes once more, in circular motions, to cover with another thin layer. Your shoes should now be bright and shiny.

mirror

Now youre ready to give your shoes their first round of polish, using a clean soft cloth. Take a little polish on the rag and start rubbing it in, slowly, in circular motions, until youve covered the shoe with a thin layer. Add a second layer if your shoe is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your shoe polishes and treatments have absorbed, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess polish. You should see the ______ starting to appear. POLISH TO FINISH. This is the golden step for polishing your shoes to a mirror ______. Take a damp soft clean cloth and a little more polish and rub into your shoes once more, in circular motions, to cover with another thin layer. Your shoes should now be bright and shiny.

shine

Now youre ready to give your shoes their first round of polish, using a clean soft cloth. Take a little polish on the rag and start rubbing it in, slowly, in circular motions, until youve covered the shoe with a thin layer. Add a second layer if your shoe is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your shoe polishes and treatments have ______, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess polish. You should see the shine starting to appear. POLISH TO FINISH. This is the golden step for polishing your shoes to a mirror shine. Take a damp soft clean cloth and a little more polish and rub into your shoes once more, in circular motions, to cover with another thin layer. Your shoes should now be bright and shiny.

absorbed

Now youre ready to give your shoes their first round of ______, using a clean soft cloth. Take a little ______ on the rag and start rubbing it in, slowly, in circular motions, until youve covered the shoe with a thin layer. Add a second layer if your shoe is still looking quite dull, before allowing it to dry for 20 minutes. BUFF AGAIN. Once your shoe ______es and treatments have absorbed, its time for a second buff. This time, really give them a good scrub and ensure youve removed any excess ______. You should see the shine starting to appear. POLISH TO FINISH. This is the golden step for ______ing your shoes to a mirror shine. Take a damp soft clean cloth and a little more ______ and rub into your shoes once more, in circular motions, to cover with another thin layer. Your shoes should now be bright and shiny.

polish

Test your knowledge on outdoor sporting activities like cycling and a mind-body practice like yoga. Learn about the spin in sports and the benefits of yoga in building strength and reducing stress.

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