Podcast
Questions and Answers
Which of the following is NOT a typical function of media?
Which of the following is NOT a typical function of media?
Which type of media is considered the oldest form of mass communication?
Which type of media is considered the oldest form of mass communication?
What is the primary way broadcast media disseminates information?
What is the primary way broadcast media disseminates information?
How does the media contribute to the development of sports?
How does the media contribute to the development of sports?
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What is a key characteristic of the Internet as a media form, especially for the youth?
What is a key characteristic of the Internet as a media form, especially for the youth?
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In primitive societies, what was the initial connection between athletic activities and religion?
In primitive societies, what was the initial connection between athletic activities and religion?
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Which of the following is the best description of religion?
Which of the following is the best description of religion?
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How does the establishment of gymnasiums and recreational centers benefit society?
How does the establishment of gymnasiums and recreational centers benefit society?
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What is the primary function of the Ethiopia National Anti-doping Office (ETH-NADO)?
What is the primary function of the Ethiopia National Anti-doping Office (ETH-NADO)?
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Which of the following best describes the concept of 'health' as defined in the provided text?
Which of the following best describes the concept of 'health' as defined in the provided text?
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Which of the following is the best example of health-related physical fitness?
Which of the following is the best example of health-related physical fitness?
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What is the primary role of the World Anti-Doping Agency (WADA)?
What is the primary role of the World Anti-Doping Agency (WADA)?
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Which of the following describes a way sports can positively impact society, according to the text?
Which of the following describes a way sports can positively impact society, according to the text?
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Which of the following is NOT considered a skill-related fitness component?
Which of the following is NOT considered a skill-related fitness component?
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Which of the following benefits is associated with increased physical activity?
Which of the following benefits is associated with increased physical activity?
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What is a potential negative impact of the intersection between sports and politics?
What is a potential negative impact of the intersection between sports and politics?
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What is the significance of superstar athletes' involvement in humanitarian activities?
What is the significance of superstar athletes' involvement in humanitarian activities?
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Which factor does NOT influence an individual’s physical fitness level?
Which factor does NOT influence an individual’s physical fitness level?
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Which characteristic defines aerobic activity as a method of physical fitness training?
Which characteristic defines aerobic activity as a method of physical fitness training?
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When was the World Anti-Doping Code first adopted?
When was the World Anti-Doping Code first adopted?
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Weight lifting is an example of which type of activity?
Weight lifting is an example of which type of activity?
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Which year did African countries boycott the Olympics?
Which year did African countries boycott the Olympics?
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How often does the World Anti-Doping Agency revise its code?
How often does the World Anti-Doping Agency revise its code?
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Based on the information, what is the total amount of articles in the newly revised 2021 WADA code?
Based on the information, what is the total amount of articles in the newly revised 2021 WADA code?
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Which of the following is the MOST direct benefit of improved cardiovascular endurance?
Which of the following is the MOST direct benefit of improved cardiovascular endurance?
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Which training method is NOT typically used to improve cardiovascular fitness?
Which training method is NOT typically used to improve cardiovascular fitness?
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Which training method involves varying the intensity by running at different speeds and terrains without rest periods?
Which training method involves varying the intensity by running at different speeds and terrains without rest periods?
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What is the primary benefit of good muscular endurance?
What is the primary benefit of good muscular endurance?
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During circuit training for aerobic endurance, what is a primary consideration regarding the order of exercises?
During circuit training for aerobic endurance, what is a primary consideration regarding the order of exercises?
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Which exercise is BEST for testing abdominal muscle endurance?
Which exercise is BEST for testing abdominal muscle endurance?
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During which phase of the long jump does the athlete primarily focus on maintaining balance in the air?
During which phase of the long jump does the athlete primarily focus on maintaining balance in the air?
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When using free weights for strength training, which variable is typically associated with developing strength rather than endurance?
When using free weights for strength training, which variable is typically associated with developing strength rather than endurance?
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What is described as being converted into vertical lift during the takeoff of a long jump?
What is described as being converted into vertical lift during the takeoff of a long jump?
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What is the definition of muscular strength?
What is the definition of muscular strength?
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Which type of training is designed to enhance sport-specific explosive power and strength?
Which type of training is designed to enhance sport-specific explosive power and strength?
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If a long jumper does not achieve sufficient height during takeoff, what is most likely to be compromised?
If a long jumper does not achieve sufficient height during takeoff, what is most likely to be compromised?
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Which exercise is an example of developing muscular strength?
Which exercise is an example of developing muscular strength?
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What is the primary difference between active and passive stretching techniques?
What is the primary difference between active and passive stretching techniques?
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Which physical attribute is MOST important for a triple jumper?
Which physical attribute is MOST important for a triple jumper?
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Besides burning extra calories, how else does cardiovascular endurance assist in weight management?
Besides burning extra calories, how else does cardiovascular endurance assist in weight management?
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During which phase of the triple jump does the athlete aim to convert speed into substantial horizontal distance?
During which phase of the triple jump does the athlete aim to convert speed into substantial horizontal distance?
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Which of the following best describes 'aerobic activities'?
Which of the following best describes 'aerobic activities'?
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Which of the following is a potential benefit of improved flexibility?
Which of the following is a potential benefit of improved flexibility?
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What is the most accurate definition of a 'sedentary' lifestyle?
What is the most accurate definition of a 'sedentary' lifestyle?
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What is the definition of a hypokinetic disease?
What is the definition of a hypokinetic disease?
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Study Notes
Sport and Society
- Sport benefits society by reducing unemployment and improving health.
- A healthy society produces a productive and healthy generation.
- Media plays a vital role in sport development through pre-event discussions, live coverage of events, and discussions.
Types of Mass Media
- Print media (oldest): newspapers, journals, books, magazines.
- Broadcast media (electronic): radio, television.
- Internet: fastest information dissemination medium.
Role of Media
- Media plays a crucial role in shaping society and guiding its generation.
- Media is responsible for leadership and guidance in society.
- Media educates, entertains, and informs.
Sport and Media's Influence
- Sport development aids national development.
- Mass media promotes interest in sports by making the sport more appealing to the audience.
- Media encourages a deeper understanding of sport, enabling its implementation.
Sport and Religion
- The relationship between sport and religion is historical and linked.
- Athletic activities began as religious rituals in primitive societies.
- Values and practices within religion contribute to overall emotional and spiritual health.
- Physical education often incorporates religious values and practices.
Sport and Politics
- Sports provide platforms for nations to come together and showcase national pride.
- International events, like the Olympics and World Cup, are used to display public unity and national pride.
- Political disputes can sometimes impact or disrupt sporting events.
- Political disruptions at Olympic Games, including protests and boycotts, are often a focus of international attention.
Health and Physical Fitness
- Health is defined as an optimal state of well-being, crucial for quality life beyond the avoidance of disease.
- Physical fitness is an ability to function effectively and efficiently.
- Health-related physical fitness focuses on maintaining healthy habits (muscular strength, endurance, cardiovascular endurance, flexibility, and body composition).
- Skill-related components are agility, speed, power, balance, coordination, and reaction time.
Training Methods
- Aerobic Activity: Requires increased oxygen and develops cardio-respiratory endurance (running, swimming).
- Anaerobic Activity: High-intensity activities without oxygen and enhances muscle strength (weightlifting, sprinting).
- Continuous Training: Steady-pace, moderate intensity over a minimum of 30 minutes.
- Fartlek Training: Varying intensity (speed, terrain).
- Interval Training: Alternating work periods and rest/recovery periods.
- Circuit Training: Using different stations (exercises), targeting different muscle groups to avoid fatigue.
- Free Weights: Using barbells or dumbbells for strength training.
- Resistance Machines: for strength and endurance training.
Athletics History & Development
- Athletics (track and field) has very ancient origins.
- International Amateur Athletic Federation (IAAF) regulates international athletics competitions.
- The IAAF's regulation of women's events began in 1921.
- Athletics played a crucial part in the development of Ethiopian physical education, particularly in the 1940s.
Horizontal Jumps (Long & Triple Jump)
- Horizontal jumps measure the distance a person can jump.
- Key phases include approach run, takeoff, flight, and landing.
- The specific techniques used can vary between athletes.
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Description
Explore the intricate relationship between sport and society, highlighting how sport influences health, employment, and national development. Understand the pivotal role of media in promoting sports and shaping public perception, along with the types of mass media that contribute to these dynamics.
