Podcast
Questions and Answers
Which characteristic describes global spinal muscles?
Which characteristic describes global spinal muscles?
- Attach to each vertebral segment
- Located deep, closer to the axis of motion
- Primarily composed of Type 1 muscle fibers
- Cross multiple vertebral segments (correct)
Deep segmental muscles have a greater percentage of which type of muscle fibers?
Deep segmental muscles have a greater percentage of which type of muscle fibers?
- Fast twitch
- Type IIa
- Type 1 (correct)
- Type IIb
Which of the following muscles is considered a global muscle in the lumbar region?
Which of the following muscles is considered a global muscle in the lumbar region?
- Rectus abdominis (correct)
- Transversus abdominis
- Deep QL
- Multifidus
Which of the following muscles is considered a deep muscle in the lumbar region?
Which of the following muscles is considered a deep muscle in the lumbar region?
Which of the following muscles is considered a deep muscle in the cervical region?
Which of the following muscles is considered a deep muscle in the cervical region?
Flashcards
Global Spinal Muscles
Global Spinal Muscles
Superficial muscles that cross multiple vertebral segments, producing large spinal movements and power.
Deep Segmental Spinal Muscles
Deep Segmental Spinal Muscles
Deep muscles that attach to each vertebral segment, stabilizing individual vertebrae, and have a high percentage of Type 1 muscle fibers.
Global Lumbar Muscles
Global Lumbar Muscles
Rectus abdominis, obliques, quadratus lumborum (QL), erector spinae, and iliopsoas.
Global Cervical Muscles
Global Cervical Muscles
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Deep Lumbar Muscles
Deep Lumbar Muscles
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Study Notes
- Characteristics of superficial/global spinal muscle and deep/segmental spinal muscles should be known (cervical and lumbar)
Global Muscles
- Superficial (further from the axis)
- Crosses multiple vertebral segments
- Produces larger movements and power through the spine
Deep Segmental Muscles
- Deep (closer to the axis of motion)
- Attach to each vertebral segment
- Play a key role in stabilizing individual vertebrae and segments of the spine
- Consists of a greater percentage of Type 1 muscle fibers
- Muscles that comprise the deep/segmental core muscles should be known (cervical and lumbar)
Global Muscles
- Lumbar region: Rectus abdominis, Obliques, QL, erector spinae and ilio psoas
- Cervical region: SCM, scalene, levator scapulae, Upper traps, and erector spinae
- Contract 2nd
Deep Muscles
- Lumbar region: Transversus abdominis, multifidus, deep QL and deep rotators
- Cervical region: Rectus capitis anterior and lateralis and longus colli
- Contract first
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Description
An overview of spinal muscles. The lesson covers the characteristics of superficial/global spinal muscles and deep/segmental spinal muscles in both the cervical and lumbar regions. Focus is given to the role of each muscle group.