Podcast
Questions and Answers
Which food source is NOT a good source of calcium?
Which food source is NOT a good source of calcium?
- Broccoli
- Spinach (correct)
- Oysters
- Fish eaten with bones
What is a symptom of chronic hypocalcemia in adults?
What is a symptom of chronic hypocalcemia in adults?
- Stunted growth
- Hypercalcemia
- Porous bones (correct)
- Excessive calcium intake
Why are postmenopausal women more prone to osteoporosis?
Why are postmenopausal women more prone to osteoporosis?
- High phosphorus levels
- Due to excessive calcium intake
- Inadequate vitamin D intake
- Decreased estrogen levels accelerate bone loss (correct)
What can excessive calcium deposits in soft tissues lead to?
What can excessive calcium deposits in soft tissues lead to?
Why is spinach not an ideal source of calcium despite containing some calcium?
Why is spinach not an ideal source of calcium despite containing some calcium?
Which mineral is present together with calcium in bones and teeth?
Which mineral is present together with calcium in bones and teeth?
What is the role of phosphorus in the body?
What is the role of phosphorus in the body?
Which food sources are rich in phosphorus?
Which food sources are rich in phosphorus?
How does vitamin D influence phosphorus absorption?
How does vitamin D influence phosphorus absorption?
What effect do high levels of magnesium and calcium have on phosphorus absorption?
What effect do high levels of magnesium and calcium have on phosphorus absorption?
Why is phosphorus deficiency considered rare?
Why is phosphorus deficiency considered rare?
What is the most common form of phosphorus in grains and legumes with poor bioavailability?
What is the most common form of phosphorus in grains and legumes with poor bioavailability?